The symptom which you describe above is pointing towards a vataja shirashool which caused by water dominant in your body and specially triggered by stress and next definition or tension 1) Pathyakshadhatryadi Kwath- 15 ml with 45 ml lukewarm water twice daily before food 2)Ksheerabala (101) Capsule- one capsule twice daily after food 3)Manasamitra Vatakam- one tablet at bedtime With milk 4) Ksheerabala Thailam- apply gently to neck and forehead Applimy 2 drops of Anu tailam in each nostal in morning on empty stomach Massage your feet With warm sesame oil before going to bed Limit screen time specially 1 hour before sleep performs slow rhythmic necrotation only when the pain subsides Eat warm freshly cooked food include ghee in your daily diet drink leak warm water throughout the day Avoid dry and cold food like salad crackers popcorn ice cream ice drinks accessive Chilli caffeine fermented food Avoid skipping means like irregular meal time or fasting
avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostril 2 times day take km tube for external apply tab resigest 2-0-2 after food
Hello I can understand your concern regarding sharp forehead pain on left side It can be alarming even though it stays only for seconds As it is recently started we can manage it effectively ▪️Understanding the condition is important Your aee experiencing -Sudden severe left side forehead -moderate pain in the middle -discomfort in neck This all. Suggests one sided headache With vata aggrevation Associated with muscle spasm or starin –Vata = vata dosha causes sharp pain –Stress = Causes tension type headache –Stiffness in neck = this causes radiating pain ▪️Probable corelation -Your symptoms strongly suggest tension type headache -Or may be early migraine ▪️Ayurvedic Plan of treatment ▪️Immediate Relief -Apply Balahatadi taila on your forehead Neck and shoulder Do mild hot water bag fomentation ▪️Internal Medication ➖ Pathyasgadangam kwath 15 ml twice daily after food with equal water ➖Draksharistha 15 ml twice daily after food ➖Ksheerbala capsule 2 at bed time ▪️Nasya Most important in your case Instill 2 drops of anuntaila in both nostrils Morning It helps to releive headache ▪️Lifestyle tips -Do deep breathing exercises -Manage stress -Monitor screen time -And do gentle neck exercises With consistent treatment and lifestyle changes you will definately feel the relief Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
1st of all do daily yoga and pranayam must 1.ashwagandha vati 1-1 after meal twice a day 2.brahmi vati 1-1 before meal twice a day 3. goghrita nasya 2-2 drops each nostril twice a day
• Brahmi Pearls Capsules (40 Nos) - Kerala Ayurveda (Brahmi Pearls 40 Nos) — x2 • Ashwagandhadi Lehyam (Aswagandhadi 500 Gm) - Kerala Ayurveda (Aswagandhadi Lehyam 500 Gm) — x2 • Panchagavya Ghritham (150 Ml) - Kerala Ayurveda (Panchagavya Ghritham 150 Ml) — x2
Hello, Your symptoms point toward a short duration, Stabbing type headache with stress linkage, along with mild tension in the forehead and neck Likely causes 1) Primary stabbing headache (Ice-pick headache) -sudden sharp pain lasting a few seconds -repeats multiple times -often stress triggered 2) Tension type headache -mild pain in middle forehead + neck -linked with stress, muscle tightness Ayurvedic view -mainly vata aggravation (sudden, sharp, short pain) -associated vata + pita in head region -neck stiffness= vata in cervical regio When to be cautious If you notice any of these, consult immediately -increasing frequency/ intensity -vision issues, vomiting -pain lasting longer than a few minutes -one sided weakness Internal medications 1) Guluchyadi kashaya= 15ml + 45 ml warm water twice daily before meals =helps reduce pitta + stress induced headaches 2) Dhanwantaram gulika= 1 tab twice daily after meals =1 tab twice daily after meals =best for vata related pain + neck stiffness 3) Saraswataristham = 15ml + equal water after dinner =calms mind, reduces stress trigger External therapies 1) Ksheerbala taila 101 avarti= apply on forehead especially left side, neck region -gentle massage daily at night 2) Head massage= ksheerbala taila -10-15 min before bath =reduces vata and prevents recurrence Simple home practices -steam inhalation (plain water)= once daily -warm water drinking throughout the day -Avoid= skipping meals, excess screen time, late nights Diet -warm, freshly cooked food -ghee small quantity daily -herbal teas ginger, jeera Avoid -cold foods, ice cream -dry, packaged snacks -excess tea,coffee Stress and Lifestyle root cause fix -10 min daily deep breathing - Anulom Vilom, neck stretching -sleep before 11 pm Consditions is likely benign and stress related (vata dominant) -Early management works very well -focus on= vata calming + stress reduction + local oil therapy Do follow Hope this might be helpful Thank you
• Guluchyadi Kwath (200 Ml) - Kerala Ayurveda (Guluchyadi Kwath 200 Ml) — x2 • Dhanwantharam Gulika (50 Nos) - Kerala Ayurveda (Dhanwantharam Gulika 50 Nos) — x1 • Saraswatharishta (200 Ml) - Kerala Ayurveda (Saraswatharishta 200 Ml) — x1 • Ksheerabala 101 Avarthy (10 Ml) - Kerala Ayurveda (Ksheerabala 101 Avarthy 10 Ml) — x1 • Ksheerabala Thailam - Kerala Ayurveda (Ksheerabala Thailam 200 Ml) — x1
Hi This headache may be due to migraine… You can take Shirashooladi vajra rasa-2-bd Migrakot tablet 2 bd Anu tail nasya-2 drops each nostril twice a day You will get results Do anulom vilom daily
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cephgrain nasal drops 6 drops in each nostril twice a day. Cap Brahmi 1-0-1 Pathyadi qwath 20ml twice Follow up after 1 week.
Take Chephagraine 1tab 2times after food Pranadhara external application Avoid oily spicy food meat alcohol u ll get results
Hello I understand these sudden sharp pains on one side of the forehead can feel alarming, especially when they repeat multiple times. In your case, short-lasting sharp pain on the left side with mild forehead and neck pain is usually due to nerve irritation or tension headache pattern, often triggered by stress and neck muscle stiffness. This type of pain is commonly related to Vata aggravation affecting nerves and muscles. Right now, focus on calming the nerves and relieving tension. Start Brahmi Vati 1 tablet twice daily after food to calm the nervous system. Apply warm sesame oil or Mahanarayan oil on neck and forehead with gentle massage daily, followed by mild heat. Take steam inhalation once daily and ensure proper hydration. Avoid long screen time, late nights, and maintain proper neck posture. If the pain becomes very frequent, lasts longer, or increases in intensity, then a neurological evaluation is advised to rule out other causes. With simple care and stress control, this usually settles within a few days. Warm Regards Dr Raghuveer SN
It can due to migrain , tension headache. In Ayurveda point of view it’s a case of Shirashool. Follow the below stated medicines. ✓Medicines Sutshekhar Ras – 1 tablet twice daily after meals Brahmi Vati – 1 tablet twice daily after meals Yograj Guggulu – 1 tablet twice daily after meals Ashwagandha capsule – 250 mg once daily at night with warm water ✓External Care Warm Mahanarayana Taila or Balashwagandhadi Taila – gentle massage on neck, forehead & temples 10 minutes twice daily, followed by hot water bag for 5 minutes. ✓Daily Must-Do 10 minutes Anulom-Vilom pranayama morning & evening Light neck & shoulder stretches Avoid continuous screen time & forward head posture ✓Diet Warm, light & fresh: moong khichdi + 1 tsp ghee, cooked vegetables, pomegranate. Avoid: cold drinks, curd, fried/spicy food, caffeine, late nights. ✓Also get you eye check up done to rule out any vision related anamoly. Regards Dr Gursimran Jeet Singh MD Panchakarma
