The symptom which you describe above is pointing towards a vataja shirashool which caused by water dominant in your body and specially triggered by stress and next definition or tension 1) Pathyakshadhatryadi Kwath- 15 ml with 45 ml lukewarm water twice daily before food 2)Ksheerabala (101) Capsule- one capsule twice daily after food 3)Manasamitra Vatakam- one tablet at bedtime With milk 4) Ksheerabala Thailam- apply gently to neck and forehead Applimy 2 drops of Anu tailam in each nostal in morning on empty stomach Massage your feet With warm sesame oil before going to bed Limit screen time specially 1 hour before sleep performs slow rhythmic necrotation only when the pain subsides Eat warm freshly cooked food include ghee in your daily diet drink leak warm water throughout the day Avoid dry and cold food like salad crackers popcorn ice cream ice drinks accessive Chilli caffeine fermented food Avoid skipping means like irregular meal time or fasting
avoid spicy food and milk and milk produts do nasya with cow ghee 2 drop each nostril 2 times day take km tube for external apply tab resigest 2-0-2 after food
Hi This headache may be due to migraine… You can take Shirashooladi vajra rasa-2-bd Migrakot tablet 2 bd Anu tail nasya-2 drops each nostril twice a day You will get results Do anulom vilom daily
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cephgrain nasal drops 6 drops in each nostril twice a day. Cap Brahmi 1-0-1 Pathyadi qwath 20ml twice Follow up after 1 week.
Take Chephagraine 1tab 2times after food Pranadhara external application Avoid oily spicy food meat alcohol u ll get results
Hello I understand these sudden sharp pains on one side of the forehead can feel alarming, especially when they repeat multiple times. In your case, short-lasting sharp pain on the left side with mild forehead and neck pain is usually due to nerve irritation or tension headache pattern, often triggered by stress and neck muscle stiffness. This type of pain is commonly related to Vata aggravation affecting nerves and muscles. Right now, focus on calming the nerves and relieving tension. Start Brahmi Vati 1 tablet twice daily after food to calm the nervous system. Apply warm sesame oil or Mahanarayan oil on neck and forehead with gentle massage daily, followed by mild heat. Take steam inhalation once daily and ensure proper hydration. Avoid long screen time, late nights, and maintain proper neck posture. If the pain becomes very frequent, lasts longer, or increases in intensity, then a neurological evaluation is advised to rule out other causes. With simple care and stress control, this usually settles within a few days. Warm Regards Dr Raghuveer SN
