क्या वजन बढ़ाने के लिए आयुव्या आई गेन और बूमैक्स को स्तनपान के दौरान लेना सुरक्षित है? - #53241

Hello I understand your concern. Being underweight during breastfeeding can be stressful, but safety of the baby is the first priority. In your case, it is not advisable to take products like Ayuvya I Gain or Boomax during breastfeeding without proper supervision. These formulations may contain herbs or additives that can pass through breast milk and may not be safe for the baby. So for now, avoid these supplements. Focus on safe and natural nourishment instead. You can take Shatavari kalpa 1–2 tsp with milk once or twice daily This helps in healthy weight gain and also supports lactation. Diet is the most important part. Take milk, ghee, dry fruits (soaked almonds), dates, moong dal, rice, and home-cooked nutritious food. Eat small frequent meals. Avoid junk, packaged supplements, and anything with unknown ingredients. With proper diet and gentle support, weight will improve safely without affecting your baby. Warm Regards Dr Raghuveer SN