●Ingredients (equal amounts) Amhar Dried ginger - digestive, Pippali - digestive booster, beneficial for the digestive system Dried curry leaves - digestive juice stimulant Celery - anti-flatulence, anti-gas Black pepper - anti-phlegm and anti-flatulence Cumin - digestive supporter, asafoetida - excellent anti-flatulence Make a fine powder of all and store it safely. ●Classical method of consumption Do Take 5 grams of powder, mix in a little cow’s ghee, and a pinch of rock salt. Consume with the first bite of food. Taking it with the first bite directly signals the digestive fire. ●Traditional Powder • Rock salt - 25 grams • Roasted celery seeds - 60 grams • Dry ginger powder - 60 grams • Big myrobalan - 150 grams This combination has been traditionally used for gas, indigestion, constipation, and gas-related disorders. ●Method of Preparation Dry all the above ingredients thoroughly and grind them into a fine powder in a clean grinder. Store the powder in a dry, glass bottle. ●How to consume • In summer Half to one teaspoon With buttermilk • In winter With lukewarm water • It is considered more appropriate to take it half or three-quarters of an hour before or after meals ●Key Benefits Strengthens the digestive system Helps with gas, acidity, and constipation Helps in balancing Vata Relieves joint pain and aches in the hands and feet after regular use for a month Experiences relief for liver and hemorrhoids Helps soothe liver inflammation and provide relief from hemorrhoids
Hello I understand your issue. Loose but not watery stools with worsening after spicy food and bloating indicates Pitta + Vata imbalance in intestines. Dadimashtak helping but making stool too loose suggests your gut is still sensitive. The focus should be on reducing Pitta irritation and stabilizing bowel consistency. Start with Kutaj Ghan Vati 1 tablet twice daily after food Musta churna ½ tsp twice daily with warm water Bilva churna ½ tsp at bedtime with warm water Keep diet very simple and cooling. Avoid spicy, oily, fermented food completely for some time. Prefer rice, moong dal, pomegranate, and buttermilk with a pinch of roasted jeera. Avoid overeating even if appetite feels high. Eat small and regular meals. This will help stools become properly formed without excessive looseness. Warm Regards Dr Raghuveer SN
Your symptoms fit a classical pitta-dominant grahani pattern — not watery diarrhea, but frequent, loose, poorly formed stools with bloating, aggravated by spicy food and strong appetite. Instead of jumping to many medicines, first correct agni + pitta balance through diet, then support with selected formulations. step 1 — diet correction (most important) For at least 2–3 weeks strictly follow: avoid spicy, sour, fried food curd (especially at night) pickles, chutneys, fermented food tea/coffee excess prefer soft rice + moong dal (khichdi) thin rice gruel (peya) boiled vegetables (lauki, tori) pomegranate (very beneficial here) buttermilk (diluted, with a pinch of roasted jeera — only daytime) This alone can reduce 40–50% symptoms. step 2 — medicines (as you mentioned, good selection with slight structuring) Sutshekhar Ras 2 tablets twice daily before meals → controls pitta, reduces frequency & irritation Dadimashtaka Churna 3–5 g with lukewarm water after meals → improves digestion + helps stool formation Panchamrit Kashaya 20 ml + equal water twice daily before meals → works on grahani + bloating how this combination works pitta pacification → reduces looseness deepana-pachana → corrects agni grahi action → improves stool consistency small but important additions eat at fixed timings (very important for grahani) avoid overeating despite good appetite chew food properly do not sleep immediately after meals expected improvement timeline 5–7 days → stool becomes more formed 2–3 weeks → frequency + bloating reduces significantly
