Chronic pancreas issues with weight loss usually indicate poor digestion and absorption, even if there is no pain. This leads to weakness and inability to gain weight despite eating well. Focus on improving digestion and nourishment. Eat small, frequent meals instead of large meals. Prefer warm, freshly cooked, easy-to-digest food. Avoid very oily, fried, and heavy foods as they can strain the pancreas. Include foods like moong dal, rice, soft vegetables, ghee in small quantity, and well-cooked meals. Avoid raw, cold, and processed foods. At home, you can take a small piece of ginger with a pinch of salt before meals to support digestion. Buttermilk with roasted jeera after meals can also help improve absorption. Avipattikar tablet – 1 tablet twice daily before food Kutajghan vati – 1 tablet twice daily after food Ashwagandha churna – 1 teaspoon with milk at bedtime This will help improve digestion, absorption, and support gradual weight gain. Continue your current medical treatment as advised. Regular follow-up is important in pancreatic conditions. Regards, Dr Raghuveer (Ayurvedacharya)
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1.Panchamrit parpati 1 pinch twice daily with honey or ghee after meals 2.Suvarana malini rasa 1 tab once daily with honey 3.Kutajghan vati 2 tab twice daily with water after meals 4.Draskashasava 20 ml with 20 ml water twice dialy after meals Dietary Adjustments for Malabsorption— Even a “balanced” diet can be hard on a chronic pancreas. You need to focus on Pre-digested or Easy-to-assimilate nutrients: MCTs (Medium Chain Triglycerides): The pancreas struggles with heavy fats. Use small amounts of A2 Cow’s Ghee or Coconut oil, as these are easier to digest without heavy enzyme requirements. Takra (Buttermilk): Freshly churned buttermilk with a pinch of roasted cumin (Jeera) and dry ginger (Sunthi) is considered the best “medicine” for pancreatic issues in Ayurveda. Small, Frequent Meals: Do not eat large meals. Eat 5–6 small meals to avoid overloading the pancreas. Avoid: Alcohol (strict), smoking, spicy chilies, and heavy refined flours (Maida).
