Pradhamana Nasya, yeah, you’re right, it’s quite different from other nasyas. Unlike the oil-based ones, this guy uses dry herbal powders. Typically, it gets used for clearing up kapha-related issues in the head and neck, such as sinus congestion and headaches, which seems like they could be relevant to your situation.
Now, how it works—pretty interesting. The considered primary function of Pradhamana Nasya is to eliminate excess kapha dosha and clear the passages in the nasal cavity. Powders like Vacha (Calamus) or Pippali (Long Pepper) are often used. When administered, these powders help dislodge and remove accumulated mucus and toxins (yes, those pesky ‘ama’) from the head. But it’s not just haphazard sniffing of powders, no. This should be done very cautiously, preferably under the supervision of an experienced practitioner. They know the exact quantity and method to prevent complications like irritation or exaggerated reactions, especially considering you’ve had dizziness.
The procedure is usually performed in several sessions, maybe 1 or 2 times a week depending on the severity and your unique prakriti (constitution). Some folks see improvement in a few sessions, while others might need a longer course.
On the risk side—possible, dry powders can be irritating if administered incorrectly or in people with specific sensitivities. Those dizziness episodes? Yeah, mention them to an Ayurvedic doc before going ahead.
Complementing it might mean lifestyle tweaks, like favoring light, warm foods to balance kapha, regular exercise to improve circulation, and specific breathing exercises, all to support your overall energy balance. Including hot water sips and ginger tea can also aid in melting kapha and keeping your digestion intact.
Ultimately, while Pradhamana Nasya could be beneficial for your symptoms, it does seem important to approach it carefully, with professional guidance, 'specially given your history of dizziness. Health balances can be as delicate as the art of quick typing, full of adjustments and corrections on the fly!



