73 साल के व्यक्ति में क्रिएटिनिन लेवल को 1.06 से 0.8 तक कैसे कम करें? - #55000

Your creatinine is almost normal. In Ayurveda, we focus on keeping the kidneys (Mutravaha Srotas) healthy by improving digestion, controlling sugar, drinking enough water, avoiding excess salt and heavy proteins, and taking light regular exercise. Your fasting sugar is good, but post-meal sugar is slightly high, so food discipline and walking after meals are important. ----Aushadhi 1) Chandraprabha Vati – 1 tab twice daily after food 2) Punarnava Mandur – 1 tab twice daily after food 3) Gokshuradi Guggulu – 1 tab twice daily after food 4) Punarnava Kwath – 15 ml twice daily with equal water —Pathya (Do’s): Warm water intake adequate Light walking after meals Green vegetables, barley, moong dal, lauki, tori Controlled diet for sugar and salt –Apathya (Don’ts): Excess protein, red meat, alcohol Painkiller abuse (NSAIDs) Day sleep and sedentary habit Heavy, oily, fried food –Follow up: 4 weeks with repeat creatinine + urine routine