Yes, in Ayurveda this pattern can be related to dosha imbalance, mainly involving Kapha and Pitta along with weak or irregular digestion (Agni imbalance).
In cold weather, Kapha increases naturally, which can cause sticky, heavy, mucus-like stools and sluggish digestion.
In hot weather, Pitta becomes dominant and may “liquefy” digestion, leading to loose stools, heat sensitivity, and skin flare-ups.
Feeling hot in winter and cold in summer suggests your body is struggling to maintain dosha balance properly.
This usually indicates:
Weak digestive fire (Mandagni)
Improper food digestion forming “Ama” (toxins)
Gut sensitivity affected by seasonal changes
Ayurvedic Correction
Diet
Eat freshly cooked, light, warm meals
Maintain fixed meal timings
Avoid overeating, junk food, curd at night, cold drinks, excess spicy/oily food
Reduce excessive tea, sugar, bakery items, and fermented foods
Helpful habits
Drink warm water through the day
Take short walks after meals
Sleep on time and reduce stress
medicines like:
Takra (buttermilk) with roasted jeera
Avipattikar Churna
Kutajghan Vati
Triphala at night may help regulate digestion and bowel consistency.
If symptoms are frequent, also rule out:
IBS
Food intolerance
Gut infection
Liver or digestive disorders
