पैरों और हाथ की उंगलियों की हड्डियों में बिजली के झटके जैसा दर्द होने पर क्या करें? - #56342

The symptoms you describe—electric shock-like sensations in both feet, nerve pain, and pain in the fingers/joints of both hands—can have several causes, including nerve problems, diabetes, vitamin deficiencies (especially B12), thyroid disorders, arthritis, or circulation issues. ----Get basic investigations: Blood sugar (Fasting/PPBS, HbA1c) Vitamin B12 level Vitamin D level Thyroid profile CBC and ESR/crp –Avoid prolonged sitting in one position and do gentle stretching exercises. –Maintain good hydration and a balanced diet ------Rx: 1) Mahayograj Guggulu – 2 tabs BD after food. 2) Ashwagandha Churna 3 g with warm milk at bedtime. 3) Brihat Vata Chintamani Ras – 1 tab OD in the morning with honey/ghee 4) Ksheerabala 101 Avarti – 5 drops BD with warm milk. ----External: 5) Mahanarayana Taila Abhyanga over hands and feet daily followed by mild fomentation. —Pathya: Warm, freshly cooked food. Avoid cold drinks, excess tea/coffee, dry and packaged foods. Adequate sleep and gentle walking.

The symptoms you describe—electric shock-like sensations in both legs and pain in the fingers with associated weakness—may indicate Vata aggravation (Vata Vyadhi) affecting the nerves and joints. In Ayurveda, this is commonly associated with disturbed nerve function, dryness, reduced nourishment of tissues, and impaired circulation. Ayurvedic Recommendations Rx 1. Ashwagandha Churna – 3 grams twice daily with warm milk or water. 2. Yograj Guggulu – 1-2 tablets twice daily after meals. 3. Maharasnadi Kwath – 15-20 ml with equal water twice daily after food. External Therapy Gentle daily massage of the legs, feet, and hands with Mahanarayan Taila or Ksheerbala Taila, followed by mild warm fomentation. Diet & Lifestyle Prefer warm, freshly cooked, nourishing foods. Include cow’s ghee in moderation if suitable for your health. Avoid excessive cold foods, refrigerated items, dry snacks, and prolonged fasting. Maintain regular sleep and avoid excessive physical or mental stress. Important Since you have had symptoms for more than 6 months along with limb weakness, it is advisable to undergo evaluation for conditions such as neuropathy, vitamin B12 deficiency, diabetes, cervical/lumbar spine issues, or nerve compression. Early assessment can help identify the underlying cause and prevent progression. With proper Ayurvedic treatment, dietary correction, and nerve-strengthening therapies, many patients experience gradual improvement in nerve pain, tingling, and weakness over time.