I'm losing weight ..due to indigestion - #1010

Please get a thorough examination done from an Ayurvedic doctor and recommended investigations to come to a proper diagnosis. Frequent loose stools (2-3 times a day), poor absorption of vitamins from food, and **spinal dysfunction** along with **belching** are signs of **digestive imbalance** in Ayurveda. These symptoms indicate a possible **Agni** (digestive fire) deficiency, which may be causing improper digestion and absorption of nutrients. The inability to absorb vitamins can lead to malnutrition, even if you are consuming nutritious food. **Vata dosha** imbalance could be contributing to the loose stools and digestive disturbances, while **Pitta dosha** imbalance may be responsible for the belching, which often signifies excess heat in the stomach. The spinal dysfunction might also be connected to **Vata** imbalance, affecting the nervous system and digestion. To address this, Ayurvedic treatment would focus on balancing **Agni** (digestive fire) and restoring proper digestion. **Triphala** and **Amla** can help improve digestion and nutrient absorption. **Ashwagandha** may help with the **spinal dysfunction** and overall energy. A **light, easy-to-digest diet** that avoids heavy, greasy, or spicy foods will support digestion. **Warm water**, **cumin**, and **coriander** can help with digestion and bloating. Managing stress through yoga and mindfulness practices will also help restore balance to both the digestive and nervous systems. It's advisable to consult an Ayurvedic practitioner for a personalized plan to address your symptoms.