Struggling with Multiple Sclerosis and Gut Health Management - #36863
I have multiple sclerosis. I’ve been eating foods I know do not agree with me for some years now. I need to get back to treating my body right but my pain is so bad it’s difficult to prepair anything. I need to start by regulating my gut but it’s so bad I’m not sure how/if I can fix it. My bowel movements are an inconsistent nightmare; different every day and every week. The only food that I know agrees with me and that I can easily prepare is a sweet potatoes because I can just stick it in the toaster oven and as long as I don’t drop it when I’m trying to get it out I just add Cinnamon. But sometimes I’m much too hungry to only have a sweet potato that day for so many years I knew which foods I could eat with which foods and others in America just thought I was strange or neurotic, but every single one of my “preference“ aligned with Ayurvedic medicine. However, now that I needed the most, it is the most difficult thing to manage. I did figure out how to get back to my warm water and lemon with maple syrup that I used to have every morning. I simply found a lemon powder since I can’t squeeze the lemons I’m basically looking for more things like that
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Doctors’ responses
Hello, A detailed one on one consultation(in person) is very essential to diagnose the condition more appropriately and to chart out appropriate plan for management. Take care, Kind regards.
Thank you for reaching out and trusting this platform with your health issues I can deeply understand how difficult it feels when the body is in pain energy is low and even preparing food becomes overwhelming Living with multiple sclerosis brings its own daily challenges and when digestion and bowel movements also become irregular it can make you feel helpless and disconnected from your body But please know that even gentle small steps can slowly bring balance back and ayurveda always begins exactly from where you are with compassion and practicality not pressure It’s beautiful that your instincts already guided you toward what ayurveda teaches Your awareness of which foods agree with you and your preference for warmth and simplicity are signs that your inner intelligence is still strong Sweet potatoes are nourishing and soothing to the digestive tract especially when your system feels unstable Avoid raw foods cold foods Sip warm water Fennel cumin tea Avipattikara churna 0-0-1/2 tsp with warm water Giloy tab 1-0-1 Shankapuspi churna 1/2-0-1/2 tsp with warm water

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