What Is the Best Antacid Ayurvedic Medicine? - #11032

For hyperacidity, Ayurveda focuses on balancing the Pitta dosha by cooling excess heat and soothing the digestive system. Some of the best Ayurvedic remedies for acidity include: Amla: Known for its cooling and healing properties, Amla can reduce acid reflux and soothe the stomach lining. It can be consumed raw, as juice, or in powder form. It is safe for daily use and can be taken with warm water. Yashtimadhu (Licorice Root): This herb coats the stomach lining and reduces irritation caused by acidity. It’s typically taken as tea or powder, and results can be felt within a few days to a week. Avipattikar Churna: A well-known remedy for acidity, it is typically taken with warm water or milk. It provides relief over time and can be used for long-term management. Dietary Changes: Cooling foods like cucumber, coconut water, and buttermilk are recommended, while avoiding spicy, oily, and sour foods. If you’ve used any of these Ayurvedic remedies, I’d love to hear how they worked for you and how quickly you experienced relief.

In Ayurveda, hyperacidity (or acid reflux) is often seen as a result of an imbalance in the Pitta dosha, which governs the fire and heat in the body. Ayurvedic treatments aim to balance Pitta by cooling excess heat, calming inflammation, and promoting digestion without overproducing acid. Amla is a highly recommended remedy due to its cooling and antioxidant properties. It can be consumed daily in the form of fresh fruit, juice, or powder, with powder being a convenient option (1/2 to 1 tsp daily). It’s safe for long-term use and helps soothe the stomach lining while improving digestion. Yashtimadhu (licorice root) is another effective herb, known for its ability to coat and protect the stomach lining, reducing irritation. It’s typically consumed as tea (1-2 cups a day) or in supplement form. Results may take a few days to a week to become noticeable. Avipattikar Churna is a well-known Ayurvedic formulation for acidity, offering both quick and long-term relief. It helps neutralize excess acid and supports digestive function. It can be taken with warm water, and it’s generally safe for long-term use. As for dietary recommendations, it’s important to avoid spicy, sour, and oily foods that aggravate Pitta. Cooling foods like cucumber, coconut water, buttermilk, and milk-based dishes (especially with spices like cardamom and fennel) help reduce acid buildup. Eating smaller, lighter meals, and ensuring a calm eating environment, can also support better digestion and reduce acidity. Many people find relief from Ayurvedic remedies after a few days to a couple of weeks, with long-term use helping to maintain balance and prevent recurrence of acidity. Always consult with an Ayurvedic practitioner to ensure the right treatment and dosage for your needs.