Question #113
292 days ago
338
Chest Pain Problem - #113
Kavya
This pain start few months ago, and I try many things to make it go away. I visit many doctors, but they give me only medicine that don’t help. I try hot compress and drink ginger tea, but nothing work. I even do yoga, but pain still there. I feel very scared because it hard to breathe sometimes, and I worry about my health.
Pain chest
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Dear Rajesh,
Although the information provided by you is limited but I can understand why you're feeling scared, especially with chest pain and difficulty breathing. Since you've already seen multiple doctors, it sounds like you've taken many steps, but chest pain that persists should always be taken seriously.
Here are some things to consider:
Seek a second opinion from a specialist, such as a cardiologist or pulmonologist, to rule out any serious heart or lung conditions. Even if tests have been done before, a different perspective may help.
Consider gastrointestinal causes like acid reflux or a hiatal hernia, which can cause chest pain. You might want to explore these possibilities with a gastroenterologist if it hasn’t been done yet.
Stress and anxiety can also contribute to chest pain. Techniques such as guided breathing exercises, meditation, or cognitive behavioral therapy (CBT) could help if anxiety is playing a role.
Track your symptoms, noting when the pain happens, its intensity, and what makes it worse or better. This can provide more insight into the cause when discussing with your healthcare providers.
If you ever experience severe chest pain accompanied by shortness of breath, sweating, nausea, or a feeling of impending doom, go to the emergency room immediately, as these can be signs of a heart attack.
Your fear is understandable, but with the right care and a thorough evaluation, you'll be closer to finding a solution.
11913 answered questions
78% best answers
done
Accepted response
0 replies
I'm sorry to hear about the pain and discomfort you've been experiencing. In Ayurveda, it’s important to address both the physical symptoms and the underlying imbalances in the body. Given your symptoms, including difficulty breathing and persistent pain, it would be beneficial to consult with an Ayurvedic practitioner for a comprehensive evaluation. You may consider incorporating Triphala, a blend of three fruits known for its detoxifying and balancing properties, to support digestion and overall health. Additionally, Brahmi (Bacopa monnieri) can help reduce anxiety and improve mental clarity, which may ease your fears about your health. Ginger is excellent for reducing inflammation, so continue to drink ginger tea, and you might also try turmeric for its anti-inflammatory benefits. Gentle practices like Pranayama (breathing exercises) can help improve lung function and reduce anxiety, so you might focus on that in your yoga sessions. Moreover, Abhyanga (self-massage with warm oil) can help relieve muscle tension and improve circulation. Panchakarma therapies, such as Basti (herbal enemas) and Swedana (steam therapy), may also be beneficial in alleviating your symptoms. It's essential to listen to your body and avoid overexertion while you seek treatment. Please ensure you communicate your concerns to a healthcare professional who can guide you through this process.
13739 answered questions
68% best answers
0 replies
I'm sorry to hear about the pain and discomfort you've been experiencing. In Ayurveda, it’s important to address both the physical symptoms and the underlying imbalances in the body. Given your symptoms, including difficulty breathing and persistent pain, it would be beneficial to consult with an Ayurvedic practitioner for a comprehensive evaluation. You may consider incorporating Triphala, a blend of three fruits known for its detoxifying and balancing properties, to support digestion and overall health. Additionally, Brahmi (Bacopa monnieri) can help reduce anxiety and improve mental clarity, which may ease your fears about your health. Ginger is excellent for reducing inflammation, so continue to drink ginger tea, and you might also try turmeric for its anti-inflammatory benefits. Gentle practices like Pranayama (breathing exercises) can help improve lung function and reduce anxiety, so you might focus on that in your yoga sessions. Moreover, Abhyanga (self-massage with warm oil) can help relieve muscle tension and improve circulation. Panchakarma therapies, such as Basti (herbal enemas) and Swedana (steam therapy), may also be beneficial in alleviating your symptoms. It's essential to listen to your body and avoid overexertion while you seek treatment. Please ensure you communicate your concerns to a healthcare professional who can guide you through this process.
13739 answered questions
68% best answers
0 replies
Chest pain, especially when it makes it tough to breathe, is something to take really seriously. If you're not finding relief with home remedies or medication, it's crucial to get checked out by a healthcare professional as soon as possible, if you haven't already.
Now, from an Ayurvedic perspective, chest pain can stem from a few things. Dosha imbalances, especially Vata and Pitta, can play a role. If your pain feels sharp and burning, it might be Pitta, but if it's more like a dull ache or is associated with anxiety, it could be Vata. Here’s a few things to perhaps consider, keeping in mind that you need a holistic approach:
1. **Dietary Suggestions**: Focus on cooling and soothing foods if you suspect a Pitta imbalance—cucumbers, watermelon, cooling herbal teas like fennel or licorice might be helpful. Avoid spicy and oily foods, they can increase Pitta and might make things worse.
2. **Breathing Techniques**: Besides yoga, pranayama like Anulom Vilom and Brahmari could help. They calm the nervous system and could elevate some anxiety, perhaps easing the pain. But don't push yourself too hard doing these if it makes the pain worse.
3. **Lifestyle**: Try sticking to a consistent routine—our bodies love routine. Ensure you're getting enough sleep as well, cause lack of rest can worsen Vata disturbances.
4. **Herbal Remedies**: You mentioned ginger tea isn’t helping, which makes sense if it’s a Pitta issue as ginger is warming. Trying something like Shatavari for its cooling properties might be more beneficial.
But please, from what you’ve described, you have chest pain that's been going on for months and it's affecting your breathing. While these suggestions can be supportive, reaching out to a medical professional is vital as they need to rule out any serious conditions. Your safety and health are the most important things.
26251 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair fall and thinning is happening
Keshav
21 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
18 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
18 hours ago
FREE
3 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
15 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
15 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
14 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
17 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
18 hours ago
FREE
2 answers
How to stop hairfalland hair thinning?
Sachin
3 hours ago
FREE
1 answers
What is the reason for urticaria and how to heal healing.
Anushka
1 hour ago
FREE
0 answers
How to reduce stomach and abdominal gassz
Amir
5 hours ago
FREE
0 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
7 hours ago
FREE
0 answers
premature.............................
vikrama singh
10 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
11 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
17 hours ago
FREE
0 answers
How to cure endometriosis along with ascites
Khushboo
5 hours ago
FREE
0 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
6 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
13 hours ago
FREE
0 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
3 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
5 hours ago
FREE
0 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
7 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
10 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
10 hours ago
FREE
0 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
4 hours ago
FREE
0 answers
How to detox body and rest my Gut
Deb
10 hours ago
FREE
0 answers
Body detox and need to improve my active ess
Jagadish
5 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
8 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
16 hours ago
FREE
0 answers
galstone.........................
vikrama singh
10 hours ago
FREE
0 answers
How to calm down anxiety and depression
Maahi
1 day ago
FREE
3 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.