What Are the Benefits of Giloy Fruit, and How Is It Used in Ayurvedic Medicine? - #12080
I’ve heard a lot about Giloy and its benefits, but I’m curious about its fruit and how it’s used in Ayurveda. What are the benefits of Giloy fruit, and how does it contribute to overall health and wellness in Ayurvedic medicine? From what I understand, Giloy fruit (Tinospora cordifolia) is known for its immune-boosting, detoxifying, and anti-inflammatory properties. How does the fruit help strengthen the immune system, fight infections, and improve digestion? How is Giloy fruit typically consumed in Ayurvedic medicine? Should it be taken as a juice, powder, or in capsules? What is the recommended dosage for different health concerns? I’ve heard that Giloy fruit is effective for treating fever and chronic infections. How does it help in managing conditions like dengue or malaria? Lastly, are there any side effects or precautions to consider when using Giloy fruit, particularly for individuals with autoimmune disorders or those on other medications?
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