If you’re thinking of trying Patanjali Ayurvedic treatments for your respiratory issues, there are indeed a few options that might help. You’ve mentioned Swasari Pravahi and it’s indeed a good choice for respiratory relief, especially to improve lung function and help clear congestion. Swasari Pravahi is a herbal syrup, which contains herbs like tulsi, vasaka, and mulethi that are traditionally known to support lung health, relieve cough, and help in expelling phlegm.
For your main concerns, especially the breathlessness and mucus buildup, Swasari Pravahi may be suitable. It works by soothing the respiratory tract and clearing excess phlegm. Another product to consider is Divya Sitopaladi Churna, another of Patanjali’s products, often used for respiratory problems. It’s formulated to improve lung efficiency and relieve symptoms of chronic cough and breathing issues.
The frequency of use is important. You’d typically want to take Swasari Pravahi as per the recommended dosage on the bottle—usually a couple of teaspoons twice a day, but always consult with an Ayurvedic practitioner to adjust to your personal needs. Same goes for Sitopaladi Churna - consulted advice on dose!
Divya Mukta Vati is primarily for hypertension, so it’s not specifically aimed at respiratory problems, better skip it for your current condition. For chronic issues like asthma or bronchitis, while these remedies can offer supportive relief and help clear mucus, it would be good to integrate lifestyle changes too. Incorporating pranayama (breathing exercises) like Anulom-Vilom or Bhramari can significantly support respiratory health. Daily, gentle practices help improve lung capacity and reduce breathlessness over time.
For sinuses, steam inhalation with a few drops of eucalyptus oil can help keep nasal passages clear. Diet is crucial as well - emphasis on warm, easily digestible foods and avoiding cold, dairy-heavy foods which might exacerbate mucus production.
The transition to natural methods may take time, sometimes weeks or more, to show full effects. If issues persist or worsen, definitely seek medical attention to rule out anything serious because natural remedies can complement but not replace necessary medical advice.
