How to get rid of dry cough naturally using Ayurvedic remedies? - #12265

I have been suffering from a persistent dry cough, and I want to find a natural solution instead of relying on over-the-counter cough syrups. The constant itching and irritation in my throat is making it difficult for me to sleep and talk for long periods. I have read that Ayurveda provides effective solutions, so I want to know how to get rid of dry cough using natural and Ayurvedic remedies. My cough is not accompanied by mucus; it is just a dry, nagging sensation in my throat. I have tried drinking warm water, but the relief is temporary. What are the best Ayurvedic herbs and home remedies for quickly treating a dry cough? One of the most common recommendations I have come across is honey with black pepper. Some people say that taking a spoonful of honey with crushed black pepper can help soothe the throat and reduce irritation. Has anyone tried this? How often should it be taken for the best results? Another well-known remedy is turmeric milk (Haldi doodh). Since turmeric has anti-inflammatory and antibacterial properties, does drinking warm milk with turmeric and honey help reduce dry cough? Also, is it better to drink it at night before bed? I have also heard that Tulsi (Holy Basil) and Mulethi (Licorice) are excellent for cough relief. Some people suggest making herbal tea with Tulsi leaves, ginger, and honey. Does this actually work, and how many times a day should it be consumed for maximum relief? Steam inhalation is another Ayurvedic method that is often recommended. Some people add eucalyptus oil, Ajwain (carom seeds), or camphor to boiling water and inhale the steam. Has anyone used this method, and does it provide instant relief from dry cough? Another thing I’m wondering is whether diet plays a role in worsening or relieving dry cough. Should certain foods, such as cold beverages, dairy products, or spicy foods, be avoided while suffering from a dry cough? Does Ayurveda suggest any specific dietary changes to speed up recovery? I also want to understand if there are any long-term Ayurvedic solutions to prevent dry cough from recurring. Does Chyawanprash, Sitopaladi Churna, or other herbal syrups help strengthen the respiratory system and reduce the chances of frequent cough issues? Additionally, I read about Nasya therapy (Ayurvedic nasal oil drops), which is said to help keep the throat and nasal passages moist, preventing irritation. Has anyone tried Nasya for chronic dry cough, and how effective is it? If anyone has successfully treated a dry cough using Ayurvedic remedies, I would love to hear your experience. What worked best for you? Also, are there any herbal formulations or home remedies that provide faster relief than others? Looking forward to your insights!