What are the disadvantages of butter fruit, and how can it impact health? - #12390

I’ve been hearing a lot about the health benefits of butter fruit (also known as avocado), but I’m also curious to know if there are any disadvantages or potential side effects when consuming it, particularly in large quantities. I understand that butter fruit is rich in healthy fats and nutrients, but I want to learn more about any possible negative effects it may have on health, especially for individuals with certain health conditions. What are the disadvantages of butter fruit? I’ve heard that while it’s high in monounsaturated fats and fiber, it can also be caloric and high in fat, which may not be suitable for individuals on a low-calorie diet or those trying to lose weight. How does the high-fat content in butter fruit impact weight management and digestive health? I’ve also heard that butter fruit may cause allergic reactions in some people, especially those with latex allergies. How common is this reaction, and what are the signs of avocado allergy? Should individuals with latex sensitivity avoid avocados altogether? Additionally, I read that butter fruit is often consumed with other foods, like salads or smoothies, but is it safe to consume it in large amounts, or should it be eaten in moderation? Lastly, are there any precautions to take when including butter fruit in the diet? How should it be properly stored, and are there any interactions with certain medications or digestive conditions? If anyone has experience with eating butter fruit or avocados, I’d love to hear about your experience. Have you noticed any side effects, or have you found avocados to be beneficial for your health? Looking forward to your insights!