What Are the Best Home Remedies for Cough Relief at Home?

Question

I have been suffering from a persistent cough, and I want to find natural and effective home remedies to get quick relief without relying on strong medications. What are the best ways to get cough relief at home, especially for dry and wet cough?

From what I have read, one of the most effective remedies for cough relief at home is drinking honey and ginger tea. Many people say that mixing one teaspoon of honey with warm ginger juice helps in soothing throat irritation and reducing coughing fits. But how often should this remedy be taken for fast results?

Another common remedy is turmeric milk (haldi doodh), which is known for its anti-inflammatory and antibacterial properties. Some sources say that drinking warm turmeric milk before bed helps in reducing night-time coughing. But does it work better for dry cough or mucus-filled cough?

Some Ayurvedic practitioners recommend steam inhalation with eucalyptus oil, tulsi leaves, or ajwain to clear congestion and loosen mucus. How often should this be done to get quick relief from a blocked nose and chest cough?

I also read that chewing on cloves (laung) or black cardamom (badi elaichi) helps in soothing the throat and reducing the urge to cough. But how many cloves should be used, and does this method work instantly?

If anyone has successfully treated cough at home, please share what worked best. What are the fastest and most effective home remedies for cough relief?

I am looking for safe, natural, and effective solutions to get quick relief from cough at home. Any advice would be greatly appreciated!

Dr. Harsha Joy · Accepted Answer

For quick relief from both dry and wet coughs, several natural remedies can be highly effective. Drinking honey and ginger tea is excellent for soothing throat irritation and reducing coughing fits, and you can take it 2-3 times a day for fast results. Turmeric milk (haldi doodh) works well for dry coughs and inflammation, especially when consumed before bedtime to help with night-time coughing. Steam inhalation with eucalyptus oil, tulsi leaves, or ajwain 2-3 times a day can clear congestion, loosen mucus, and provide relief from chest cough. Chewing a few cloves or black cardamom can soothe the throat and reduce coughing; you can chew 1-2 cloves or a small piece of cardamom a few times a day. These remedies, combined with hydration and rest, can provide quick and effective relief from a persistent cough.

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