What are the benefits of Kerala Ayurvedic massage? - #12701
I have heard a lot about Kerala Ayurvedic massage, and I am really curious to know how it differs from regular spa massages. I read that Kerala is famous for its authentic Ayurvedic treatments, especially for relaxation, pain relief, and detoxification. How is Kerala Ayurvedic massage performed? Is it done using herbal oils, and are there different types of massages based on the person’s body type (dosha)? Does it help with stress, muscle pain, and blood circulation? I have seen therapies like Abhyanga, Pizhichil, and Udvartana, but I don’t know which one would be best for deep relaxation and body detox. If anyone has visited a Kerala Ayurvedic center and experienced their massages, please share your feedback. Is it worth traveling to Kerala for an authentic experience, or can similar treatments be found elsewhere?
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