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How long should I take a break from beetroot juice and olive oil?

Question #51607

1 hour ago

39

How long should I take a break from beetroot juice and olive oil? - #51607

Client_0d3ee9

After drinking beetroot juice for 30 days,I'd like to take a break,but I don't know for how long it should be. The same goes for Olive oil, I finished my 15 day trial today. I'd like to know, when could I restart both, or rather, what is the ideal break period would be for each. Thank you

What were the reasons for including beetroot juice and olive oil in your diet?:

- Other health benefits

Did you experience any side effects while consuming these items?:

- No side effects

How would you describe your overall diet during this period?:

- Mostly healthy

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Take 3 months regularly.
Then break for 3 months.

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