How long should I take a break from beetroot juice and olive oil? - #51607
After drinking beetroot juice for 30 days,I'd like to take a break,but I don't know for how long it should be. The same goes for Olive oil, I finished my 15 day trial today. I'd like to know, when could I restart both, or rather, what is the ideal break period would be for each. Thank you
What were the reasons for including beetroot juice and olive oil in your diet?:
- Other health benefitsDid you experience any side effects while consuming these items?:
- No side effectsHow would you describe your overall diet during this period?:
- Mostly healthyDoctor-recommended remedies for this condition
Doctors' responses
Take 3 months regularly. Then break for 3 months.
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