What Is Kizhi Therapy in Ayurveda, and How Does It Help with Pain Relief? - #12974
I have been dealing with chronic joint and muscle pain for years, and I recently came across a therapy called Kizhi in English, which is an Ayurvedic treatment involving heated herbal pouches. From what I understand, this therapy is used for pain relief, reducing inflammation, and even improving circulation. How does Kizhi therapy actually work? Is it safe for people with chronic pain conditions like arthritis or sciatica? Also, do different types of Kizhi exist, such as dry herbal Kizhi versus oil-based Kizhi, and which one is better for long-term relief? If anyone has tried Kizhi in English, what was your experience like? Did you feel immediate relief, or did it take multiple sessions to show improvement? Also, how long does the effect last?
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