Rash on elbows and knees - #130
I am 25 years old, 9 months ago I was in labor (maybe this is somehow related) three weeks ago my elbow began to itch sharply, then such pimples appeared and it itches more, I smeared neotanin like everything went away, after a few days already on two elbows, but not so much on the second. Then on my knees. And on one knee and on one elbow it itches constantly and such combs are strong, on the second elbow and knee there is only dryness and sometimes it itches. I don't understand why and what to smear.
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Doctors’ responses
It sounds quite uncomfortable to be dealing with persistent itching and the appearance of pimples on your elbows and knees, especially after giving birth. Changes in the skin can often be related to hormonal fluctuations or stress during postpartum recovery. In Ayurveda, skin issues like itching and dryness may be linked to imbalances in the doshas, particularly vata and pitta. An aggravated pitta can lead to inflammation and irritation, while vata can cause dryness and itching. To alleviate your symptoms and promote healing, it’s important to nourish and hydrate your skin. You might consider using natural oils such as sesame oil or coconut oil to moisturize the affected areas. These oils not only hydrate the skin but also have soothing properties that can reduce itching. Additionally, applying a paste made from turmeric and aloe vera can help reduce inflammation and provide relief from itching. Including cooling foods in your diet, such as cucumbers, melons, and leafy greens, can help balance pitta and soothe your skin. Staying well-hydrated is also crucial, so be sure to drink plenty of water throughout the day. If the itching and pimples persist or worsen, it may be beneficial to consult an Ayurvedic practitioner or a healthcare professional to explore the underlying causes and receive personalized treatment. They can offer guidance on appropriate herbs or formulations that can further support your skin health during this postpartum period.
Sounds like you’re dealing with quite an itchy situation there, huh? Well, first off, congrats on the new little one even if it’s been a few months now. I can see why you might think it related to giving birth, as hormonal changes can trigger skin issues. Your rash sounds like it could be some type of eczema or dermatitis, especially since it’s itching and moving around a bit. Though it’s crucial to rule out any more serious infections or allergic reactions, so seeing a doctor might be a good move if things persist or get worse.
In Ayurveda, we look at the doshas, and skin issues like this can often be linked to an imbalance in Pitta dosha. Pitta governs inflammation in the body and when it’s elevated, it can manifest in skin irritations. Also, factors like heat, stress, diet, and environment could be exacerbating things.
Try to keep it simple with remedies though. Avoid really hot water which can aggravate Pitta. Opt for lukewarm bathing and use a gentle, natural soap. You can apply soothing oils like coconut or sesame oil to the affected areas – these have calming properties that can ease the itchiness. Aloe vera gel is another soothing option you can try. Apply it generously and let it soak in.
Diet? Make sure you’re reducing spicy, oily, or fried foods, which can heat up your body functions more. Bite into cooling fruits and vegetables like cucumber, melons. And load up on water to stay hydrated, this is super important for your skin’s health and to calm any fiery imbalances.
Lastly, check out homemade chickpea flour paste (besan). Mix it into a paste with a little turmeric and apply onto the rash every now and then. It can help with inflammation. Always, if things don’t ease off, seeing a healthcare pro might be warranted. Better safe than scratching, right?

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