Question #132
291 days ago
191
hair loss - #132
Kavya
Hello, I am 15 years old, my hair began to fall out very much:when washing my hair and when I just dissolve a lot of hair remains on the comb, this did not happen before, but I began to use a mask and thermal protection, maybe this is because of this?
Loss hair
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It's concerning to hear about your hair loss at such a young age, especially when you've noticed a significant increase while washing and combing your hair. Changes in hair health can be influenced by several factors, including the use of new hair products like masks and thermal protection. While these products can provide benefits, they may also contain ingredients that could irritate the scalp or hair, leading to increased shedding, particularly if your hair is sensitive or if you are using them excessively. In Ayurveda, hair loss is often linked to imbalances in the doshas, particularly vata and pitta. An aggravated vata can lead to dryness and brittleness, while an excess of pitta can cause inflammation and overheating of the scalp. To promote healthy hair growth, Ayurveda emphasizes a holistic approach that includes nourishing both the body and the hair. You might consider using natural oils like coconut oil or almond oil to massage your scalp gently. These oils can help moisturize the hair and scalp, reduce dryness, and improve blood circulation. Additionally, incorporating herbs such as bhringraj and amla into your routine can provide essential nutrients to strengthen hair and promote growth. Amla, in particular, is rich in vitamin C and antioxidants, which can help prevent hair fall and improve scalp health. It's also important to maintain a balanced diet rich in vitamins and minerals, including iron, zinc, and proteins, to support overall hair health. Eating fresh fruits, vegetables, nuts, and seeds can provide the nourishment your body needs. If the hair loss continues or worsens, it may be helpful to consult a healthcare professional or an Ayurvedic practitioner to explore underlying causes and receive personalized guidance. By focusing on both external care and internal nourishment, you can work toward restoring your hair's health and vitality.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Hey there! I get how worrying it can be when you see a bunch of hair all over the place. You're not alone in this, and I’ll try to help you figure it out. Let’s dive into this!
First, it’s possble that the mask and thermal protection could be irritating your scalp or weighing down your hair, leading to more shedding. Some products have chemicals that might just not sit well with your hair and scalp type. Maybe give it a break and see if things calm down a bit.
Now, let's think about some Ayurvedic stunning stuff. Hair health is deeply linked to your dosha balance, especially Pitta dosha. Pitta governs heat, and an imbalance can lead to things like inflammation and, yup, hair loss. Eating spicy and oily foods, or even too much sun exposure can disturb Pitta.
Try focusing on a Pitta-pacifying diet. It’s like a natural detox—more cooling foods like cucumbers, melons, and coconut water. Super refreshing! Avoid overly spicy or sour foods. And what about your hair care routine? Massage your scalp gently with warm coconut or sesame oil before washing. It’s like giving your hair a cozy little hug, promoting circulation and nourishment.
Stress can be another sneaky culprit. I don’t know if you’re into yoga or meditation, but even just a few minutes a day can really help. Sometimes, taking deep breaths and letting go even for a while can do wonders.
If you notice it's keep getting worse or you’re losing clumps, I’d recommend seeing a doctor. No shame in getting a second opinion to make sure it’s not something bigger. Your hair will thank you for it.
Remember to be gentle on yourself and your hair - they're both trying their best! 😊
26251 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair fall and thinning is happening
Keshav
21 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
18 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
18 hours ago
FREE
3 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
15 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
16 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
14 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
17 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
18 hours ago
FREE
2 answers
How to stop hairfalland hair thinning?
Sachin
3 hours ago
FREE
1 answers
What is the reason for urticaria and how to heal healing.
Anushka
2 hours ago
FREE
0 answers
How to reduce stomach and abdominal gassz
Amir
5 hours ago
FREE
0 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
7 hours ago
FREE
0 answers
premature.............................
vikrama singh
10 hours ago
FREE
0 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
11 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
17 hours ago
FREE
0 answers
How to cure endometriosis along with ascites
Khushboo
5 hours ago
FREE
0 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
6 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
14 hours ago
FREE
0 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
3 hours ago
FREE
0 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
6 hours ago
FREE
0 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
7 hours ago
FREE
0 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
10 hours ago
FREE
0 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
10 hours ago
FREE
0 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
4 hours ago
FREE
0 answers
How to detox body and rest my Gut
Deb
10 hours ago
FREE
0 answers
Body detox and need to improve my active ess
Jagadish
5 hours ago
FREE
0 answers
Who treat porosis inorganic why
Sanjay
8 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
16 hours ago
FREE
0 answers
galstone.........................
vikrama singh
10 hours ago
FREE
0 answers
How to calm down anxiety and depression
Maahi
1 day ago
FREE
3 answers
How to reduce infection of pid of body
Anjali Kaur
1 day ago
FREE
2 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
1 day ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
1 day ago
FREE
1 answers
How to reduce heat in the pelvic area?
Chavan manjiri
1 day ago
FREE
1 answers
How to get glowing skin and face
Deb
1 day ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 day ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 day ago
FREE
1 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 day ago
FREE
0 answers
Shilajit in cirrhosis and high bp
Rita
1 day ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
1 day ago
FREE
1 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.