What is colitis, and how can it be managed naturally? - #14658
I recently started having frequent stomach pain and diarrhea, and after doing some research, I came across colitis as a possible cause. I’m not sure if I have it, but I want to understand what it is and how it affects digestion. What exactly is colitis, and how is it different from conditions like irritable bowel syndrome (IBS) or Crohn’s disease? Does it always cause diarrhea and inflammation, or can it also lead to constipation or bloating? Also, what are the most common causes—does it happen because of infections, autoimmune disorders, or food intolerances? I also want to know if there are natural ways to manage colitis. Are there specific diets, Ayurvedic herbs, or probiotics that help reduce inflammation and ease symptoms? Does avoiding certain foods like dairy or gluten make a difference? If anyone has been diagnosed with colitis, what treatments worked best? Did medications help, or were lifestyle changes more effective in managing flare-ups?
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