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Question #14751
20 days ago
16

What is a lipid profile test, and why is it important for heart health? - #14751

Anonymously

I recently had a lipid profile test, and I don’t fully understand what the results mean for my heart health. I know it measures cholesterol levels, but I don’t know what the different numbers indicate. What exactly is a lipid profile test, and what does it measure? I know it includes total cholesterol, LDL, HDL, and triglycerides—how do these values help doctors assess heart disease risk? Also, how does having high LDL cholesterol or low HDL affect the cardiovascular system, and what can be done to correct these levels? I also want to understand how to improve my lipid profile. Does diet, exercise, or medication help lower bad cholesterol and raise good cholesterol, or are there natural remedies like herbs that can support heart health? If anyone has had a lipid profile test, what were your results, and how did you manage your cholesterol levels? Did lifestyle changes, such as diet or exercise, make a significant difference?

Lipid profile test
Cholesterol levels
Heart health
Ldl
Hdl
Cardiovascular risk
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
20 days ago
4.83
A lipid profile test measures the levels of different fats in your blood, including total cholesterol, LDL (low-density lipoprotein), HDL (high-density lipoprotein), and triglycerides. LDL is often referred to as "bad cholesterol" because high levels can lead to plaque buildup in the arteries, increasing the risk of heart disease. HDL, on the other hand, is "good cholesterol," as it helps remove LDL from the bloodstream. Triglycerides are another type of fat that, when elevated, can also contribute to cardiovascular problems. To improve your lipid profile, a diet rich in fruits, vegetables, and whole grains, along with regular exercise, can help lower LDL and raise HDL. Herbs such as garlic, turmeric, and fenugreek, along with Ayurvedic treatments like Triphala, may also support heart health.
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