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What is the human digestive system, and how does it break down food?
Gastrointestinal Disorders
Question #14756
84 days ago
98

What is the human digestive system, and how does it break down food? - #14756

Anonymous

I’ve been curious about how our human digestive system works, especially how food moves through the body and gets broken down for nutrients. I know the stomach plays a big role, but what exactly happens along the entire digestive tract? What is the human digestive system, and how does it process food from the moment it enters the mouth? I read that the stomach and intestines break down food into smaller molecules—how does this process happen, and what role do enzymes, bile, and digestive juices play in it? I also want to know how the digestive system absorbs nutrients. How do the villi in the small intestine help absorb vitamins, minerals, and fats, and how does the body use these nutrients for energy and repair? If anyone has had digestive issues, what symptoms did you experience, and how was it treated? Did you need medication, or did lifestyle changes like diet and hydration make a difference?

Human digestive system
Digestion process
Enzymes
Nutrient absorption
Gut health
Digestive issues
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Dr. Harsha Joy
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84 days ago
4.82
The human digestive system is a complex process that breaks down food into essential nutrients for the body. When food enters the mouth, it is chewed and mixed with saliva, which contains enzymes that begin breaking down carbohydrates. The food then travels down the esophagus to the stomach, where gastric juices and enzymes further break down proteins and fats. In the small intestine, bile from the liver and digestive enzymes from the pancreas continue the breakdown process, and the villi (tiny hair-like structures) in the intestinal lining absorb nutrients like vitamins, minerals, and fats. These nutrients are then transported to the bloodstream for energy, growth, and repair. Any leftover waste moves to the large intestine, where water and electrolytes are absorbed, and the remaining waste is eliminated. For digestive issues, maintaining a balanced diet, staying hydrated, and managing stress can greatly improve digestion, while Ayurveda emphasizes the use of herbs and lifestyle practices to restore harmony in the digestive system.
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