What Is the Best Way to Treat a Cold Cough Using Ayurvedic Remedies? - #14977
I’ve been dealing with a persistent cold cough for the past few weeks. It started with a runny nose and sore throat, but now it’s mostly a dry cough that seems to linger, especially at night. I’ve tried over-the-counter cough syrups, but they don’t seem to be helping much, and I’m not comfortable with relying on chemicals for relief. I’m looking for natural ways to treat my cold cough and speed up my recovery. I’ve heard that Ayurveda has a holistic approach to treating respiratory conditions like cold cough, and I’m wondering if there are any specific herbs or treatments that can help clear up the cough and reduce inflammation in the throat. Could herbs like Tulsi, Ginger, or Licorice be effective in managing a cold cough? I’ve also read that Ayurvedic teas or oils might help with respiratory issues—could these help in relieving my cough and soothing my throat? I’m also wondering if there are any dietary recommendations in Ayurveda for managing cold cough. Are there foods I should avoid that might aggravate the cough, and what foods can I eat to support my body’s healing process during this time? Has anyone here had a cold cough that lingered and found relief through Ayurvedic remedies? What worked for you in managing the symptoms and promoting faster recovery?
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.