Why Do Some People Need an Inhaler, and Can Ayurveda Help with Breathing Issues? - #15168
I recently saw a friend using an inhaler, and it made me wonder—why do some people need an inhaler, and what exactly does it do for the lungs? I know it’s commonly used for asthma, but are there other conditions that require an inhaler? Lately, I’ve been experiencing shortness of breath, tightness in my chest, and occasional wheezing, especially after exercising or when I’m in a dusty environment. It’s not bad enough that I feel like I can’t breathe, but it’s uncomfortable. Does this mean I might need an inhaler, or is there a way to manage these symptoms naturally? I also read that inhalers work by relaxing the airways, making it easier to breathe. But are there natural ways to improve lung function and prevent the need for an inhaler? I’ve heard that Ayurveda recommends breathing exercises, steam inhalation, and herbal remedies like vasaka, licorice, and tulsi—do these actually help improve respiratory health? If anyone here has experience using an inhaler, how did you know you needed one? And if you’ve managed your breathing issues with Ayurvedic remedies, I’d love to hear what worked for you.
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