Can I Safely Do Matra Basti Procedure at Home for Digestive Issues - #1627
struggling with poor digestion and occasional bloating for a while now. After consulting with an Ayurvedic practitioner, they suggested the Matra Basti procedure as part of my treatment plan. I know it involves administering herbal oils through the rectum, but I’m a little hesitant about doing it at home. I’m not sure how to properly perform it or if it’s safe to do without professional supervision. I’ve read about Matra Basti being a gentle way to treat issues like constipation and digestive sluggishness, but I’m worried I might not get it right or cause harm. Has anyone here tried the Matra Basti procedure at home? Can you share how you did it and what results you saw? Also, are there any precautions I should take when attempting it?
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