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Dealing with Persistent Worry and Intrusive Thoughts
Mental Disorders
Question #49697
40 days ago
276

Dealing with Persistent Worry and Intrusive Thoughts - #49697

Aasharam prjapat

मन में चिंता बहुत तृतीय गंदे विचार बहुत आती है मन में बार-बार अश्वत्रित करने की मन में लत लग गई है क्या करें

How long have you been experiencing these intrusive thoughts?:

- Less than 1 week

How often do these thoughts occur?:

- Rarely

Have you noticed any specific triggers for these thoughts?:

- Stressful situations
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14 minutes ago
I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!
I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!
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17 minutes ago
Thanks a ton for the detailed breakdown! Really helped clear things up and got me on the right track. Feeling hopeful now!
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Sutton
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Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊
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Thanks a bunch for the detailed advice! Really appreciated how you broke it all down. Didn't realize I should ease up on washing. Super helpful, thx!