Dealing with Persistent Worry and Intrusive Thoughts - #49697

Aasharam prjapat

मन में चिंता बहुत तृतीय गंदे विचार बहुत आती है मन में बार-बार अश्वत्रित करने की मन में लत लग गई है क्या करें

How long have you been experiencing these intrusive thoughts?:

- Less than 1 week

How often do these thoughts occur?:

- Rarely

Have you noticed any specific triggers for these thoughts?:

- Stressful situations

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Xander

18 hours ago

Thanks a bunch for the detailed advice! Really appreciated how you broke it all down. Didn't realize I should ease up on washing. Super helpful, thx!

Claire

19 hours ago

Thanks a ton for pointing me in the right direction. Your advice to see a specialist was exactly what I needed to hear.

Grace

19 hours ago

Thanks a lot for the clear explanation! Really appreciate the step-by-step plan. I've been quite uneasy, but your advice gives me hope. 😊

Violet

19 hours ago

Thanks, this was so helpful! Your suggestion really put my mind at ease. I’m trying the steam inhalation & it’s already helping a bit!

Dealing with Persistent Worry and Intrusive Thoughts - #49697

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