What Should I Expect From the Virechana Process for Digestive Health - #1664
I’ve been struggling with digestive issues like bloating, constipation, and general discomfort after eating for a while now. I’ve tried different remedies but nothing seems to really work long-term. I recently heard about the Virechana process as an Ayurvedic solution for detoxing and clearing out toxins from the body, and it sounds promising. But I’m also a bit nervous because I’ve read that it involves purging. I’m wondering, what exactly happens during the Virechana process? How does it work to improve digestion, and is it safe for someone like me who has ongoing digestive problems? Also, how long does it take to see results, and is there anything I should prepare for before starting the process?
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