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General Medicine
Question #17881
208 days ago
270

Cetirizine Syrup - #17881

Lucy

A few months ago, my 6-year-old son started having constant sneezing and a blocked nose, especially in the mornings. At first, I thought it was just a normal cold, but it kept happening every day. We visited a doctor, and he said it was an allergic reaction, most likely due to dust or pollen. He prescribed cetirizine syrup, saying it would help reduce the symptoms. I started giving my son cetirizine syrup as instructed, and within an hour, the sneezing and congestion were much better. For the next few days, his symptoms were completely under control, so I thought the issue was solved. But as soon as I stopped cetirizine syrup, the sneezing came back. It almost feels like his body has become dependent on it. I don’t want him to be on medication for allergies all the time, especially at such a young age. Also, after taking cetirizine syrup, he seems very drowsy and low on energy, even during school hours. His teacher even asked if he wasn’t getting enough sleep at home. I didn’t know that this syrup could cause drowsiness. Is this normal, and if so, are there any natural alternatives in Ayurveda? I have heard that allergies can be treated naturally by improving immunity. Are there Ayurvedic herbs or remedies that can help reduce allergic reactions so that my son doesn’t have to rely on cetirizine syrup all the time? Also, do certain foods make allergies worse? If I want to completely stop using cetirizine syrup, should I reduce the dosage gradually, or is it okay to stop suddenly? Also, some people have suggested that honey, turmeric, and tulsi might be beneficial. Is this true? How should I give them to my son? If I follow an Ayurvedic approach, how long would it take to see improvement? I really don’t want my child to be stuck on medicines forever.

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
208 days ago
4.83

It’s understandable that you’re concerned about your son’s reliance on cetirizine syrup for his allergy symptoms and the side effects, like drowsiness. You’re right to look into natural alternatives, and Ayurveda can offer effective remedies to help manage and reduce allergic reactions without relying on medication long-term.

In Ayurveda, allergies are often linked to an imbalance in the immune system, specifically in the Vata and Kapha doshas, which can be aggravated by environmental factors like dust and pollen. Strengthening the immune system and balancing the doshas can help alleviate symptoms over time. Herbs like Tulsi (holy basil) and Turmeric are commonly used for their anti-inflammatory and immune-boosting properties. Tulsi helps clear the nasal passages and improves respiratory health, while turmeric is known for its ability to reduce inflammation and support the immune system. You can give your son 1/2 teaspoon of turmeric mixed with warm milk or water, and a few leaves of Tulsi can be boiled in water and consumed daily as a tea.

Honey can also be effective, especially if it’s local honey, as it may help desensitize your son’s immune system to local pollen. A teaspoon of honey mixed with warm water or a little lemon can be given in the morning. Ghee, especially cow’s ghee, is often recommended in Ayurveda for its ability to reduce inflammation and improve respiratory health, so you can consider giving him a small amount daily.

When switching from cetirizine syrup to a natural remedy, it’s best to gradually reduce the dosage rather than stopping suddenly, to avoid a rebound in symptoms. You can start by lowering the dose of the medication each day, while introducing Ayurvedic remedies into his routine. This way, his body can adjust, and you can monitor how well the natural remedies are working. It may take anywhere from a few days to a couple of weeks to notice improvement, depending on his condition and consistency with the treatment.

Additionally, in Ayurveda, dietary changes are often recommended. Avoiding cold and heavy foods, especially during allergy season, can help maintain balance. Try to reduce processed foods, dairy, and sugar, which can aggravate mucus production and inflammation. Opt for warm, light foods that are easier to digest, like soups and stews with anti-inflammatory spices like ginger and cumin.

For long-term prevention, Ayurveda also recommends strengthening immunity through a balanced lifestyle that includes regular sleep, moderate exercise, and stress management techniques. Practices like pranayama (breathing exercises) can also help clear the airways and improve lung health, reducing allergic reactions over time.

Ultimately, Ayurveda works to build your son’s immune system and manage the allergic reaction more naturally, so with consistent effort, you should see positive results. However, it’s essential to work closely with a qualified Ayurvedic practitioner to ensure the best approach for his unique constitution.

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I completely understand your concern about your son’s allergies and the long-term effects of antihistamines. In Ayurveda, allergic rhinitis is considered a Kapha-Vata imbalance, often triggered by weak digestion (low Agni) and toxin buildup (Ama). Dust, pollen, and seasonal changes aggravate this imbalance, leading to constant sneezing and congestion. Instead of just suppressing symptoms, Ayurveda focuses on strengthening immunity, balancing Kapha, and reducing hypersensitivity naturally.

You can start by introducing Ayurvedic herbs that help reduce allergic reactions and improve respiratory health. Sitopaladi Churna (¼ tsp with honey twice a day) is excellent for clearing mucus and boosting lung function. Turmeric milk (warm milk with a pinch of turmeric before bed) helps strengthen immunity over time. Tulsi juice or Tulsi tea (1-2 leaves in warm water) is great for fighting respiratory allergies. Honey (¼ tsp daily) acts as a natural antihistamine but should be given in lukewarm water, never heated.

Diet plays a crucial role in allergies. Avoid cold, heavy, or dairy-based foods like ice cream, yogurt, and cheese, as they increase Kapha and worsen congestion. Instead, include warm soups, ginger tea, and light, easily digestible meals to improve digestion and reduce mucus production. Keeping your home free from dust and using nasal drops like Anu Taila (2 drops in each nostril every morning) can also help keep his nasal passages clear.

Since your son has been on cetirizine, you can gradually reduce the dosage while introducing Ayurvedic remedies to avoid sudden flare-ups.

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It sounds like your son is experiencing seasonal allergies, potentially exacerbated by environmental factors like dust and pollen. Let’s approach this from an Ayurvedic perspective, focusing on natural remedies that can help strengthen his immune system and reduce his allergic symptoms.

Understanding the Condition From an Ayurvedic viewpoint, his symptoms may indicate an imbalance in the Kapha dosha, which governs mucus production. Allergies can arise from accumulated toxins (ama) in the body, affecting the respiratory system.

Dietary and Lifestyle Recommendations 1. Avoid Mucus-Producing Foods: Reduce or eliminate dairy, especially milk and cheese, as they can increase mucus production. Additionally, limit sweet, heavy, and fried foods. Instead, encourage a diet rich in fresh fruits & vegetables, whole grains, and legumes.

2. Honey: Local raw honey can help with allergies by desensitizing his immune response. Give him ½ teaspoon of honey mixed with a pinch of turmeric daily (ensure he is older than one year). This mixture can be taken in the morning.

3. Turmeric: Known for its anti-inflammatory properties, you may add turmeric to his warm milk (if he tolerates it) or use it in food preparations. A small dose of approximately ¼ teaspoon mixed with honey will be beneficial.

4. Tulsi (Holy Basil): Make tulsi tea by boiling a few leaves in water. This will help boost the immune system. You can give him this herbal tea 1-2 times a day.

5. Dietary Fiber: Incorporate foods rich in omega-3 fatty acids (like flaxseeds or walnuts) and colorful fruits and vegetables for their high antioxidant content, which helps in reducing inflammation.

Herbal Supplements 1. Triphala: This blend of three fruits can help detoxify the system and strengthen immunity. Give him ¼-½ teaspoon mixed with honey in warm water once daily, preferably at bedtime.

2. Lemon: Add a few drops of lemon juice to lukewarm water; it helps cleanse the respiratory system.

Gradual Withdrawal from Cetirizine It’s best to consult your healthcare provider about the proper method to taper off cetirizine, as each child may react differently. Often, a gradual reduction is recommended to minimize potential rebound symptoms.

Timeline for Improvement If you consistently implement these dietary and lifestyle changes, you may notice improvement in 2-4 weeks. However, complete transformation of the body takes time, so be patient and regular with the regimen.

Monitoring and Follow-Up Keep an eye on his symptoms. If they worsen or do not improve after a month of these changes, I recommend consulting an Ayurvedic practitioner for personalized herbal formulations and treatments.

This approach aims to empower your son’s immune health naturally while reducing reliance on medications. Best wishes to you both on this healing journey!

1742 answered questions
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It’s understandable to feel concerned about your son’s reliance on cetirizine syrup, especially considering its side effects like drowsiness. In Ayurveda, allergies are often linked to an imbalance in the doshas, particularly Kapha, which can manifest as congestion and sneezing. Therefore, addressing the root causes through dietary, lifestyle, and herbal approaches is a wise and gentle option.

Dietary Modifications: 1. Avoid Mucus-Producing Foods: Reduce intake of dairy products, refined sugars, and processed foods that can promote mucus production. Instead, encourage foods like whole grains, fresh fruits and vegetables, and immune-boosting spices (e.g., ginger, cumin).

2. Incorporate Anti-inflammatory Foods: Add foods rich in omega-3 fatty acids (like flaxseeds or walnuts) and antioxidants, such as berries, which can help reduce inflammation in the body.

Ayurvedic Remedies: 1. Turmeric Milk: Prepare turmeric milk by mixing ¼ tsp of turmeric powder in warm milk (or a milk alternative) before bedtime. This helps reduce inflammation and supports immunity.

2. Tulsi (Holy Basil): Brew tulsi tea by boiling 5-6 fresh tulsi leaves in water. You can sweeten with local honey if your son is over 1 year old. This tea can be given once or twice a day.

3. Honey: Local, raw honey (1 tsp) daily can sensitize the immune system to local pollen over time, potentially reducing reactions.

4. Ginger: Ginger can be made into a tea by steeping fresh ginger slices in hot water. This also aids digestion and helps break down mucus.

Immunity-Boosting Practices: - Daily Routine: Ensure regular sleep patterns, with adequate sleep for his age (10-12 hours). A consistent bedtime can help improve overall well-being. - Breathing Exercises: Simple pranayama (breath control) techniques can be taught to him to promote respiratory health.

Weaning Off Cetirizine: It is generally advisable to reduce the dosage gradually rather than stopping suddenly. Consult with your healthcare provider about the best tapering strategy.

Timeline for Improvement: Improvement can vary. With consistent dietary and herbal support, you may start noticing a reduction in symptoms within a few weeks, but complete stabilization might take longer based on his overall constitution and responsiveness.

Please continue to monitor his symptoms closely and consult with your Ayurvedic practitioner for a personalized treatment plan tailored to his unique constitution. With guidance and time, you can gently support your son’s health and lessen his dependence on conventional medication.

1742 answered questions
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I appreciate your concerns for your son’s well-being and your desire to explore natural options. In Ayurveda, your son’s condition seems to be related to an imbalance of Kapha dosha, exacerbated by allergens like dust and pollen. To address this, we can focus on strengthening his immune system and balancing dosha through diet and herbal remedies, along with a personalized approach.

1. Dietary Adjustments: - Warm, Cooked Foods: Serve warm, cooked meals. Incorporate spices like ginger, black pepper, and turmeric for their anti-inflammatory properties. - Avoid Cold Foods: Limit cold and heavy foods (like ice cream, fried foods, or excessive dairy) that can increase Kapha.

2. Ayurvedic Herbs and Remedies: - Turmeric Milk: Prepare turmeric milk using a quarter teaspoon of turmeric powder mixed with warm milk (or plant-based alternative). Offer this in the evening. Turmeric is known for its anti-inflammatory properties. - Tulsi (Holy Basil) Tea: Brew tulsi leaves in hot water. Sweeten with a little honey if the child is over 1 year. Give this once daily to help mitigate allergic responses. - Honey: Administer a teaspoon of raw, local honey in the evening. It’s said to boost immunity and help with allergies.

3. Pranayama (Breathing Exercises): Introduce simple breathing exercises—like deep breathing or ‘Brahmari’ (the humming bee breath)—for a few minutes each day. This helps clear nasal passages and calms the system.

4. Gradual Reducing of Cetirizine: Since there’s dependency, it’s advisable to taper the dosage rather than stop suddenly. Consult your healthcare provider for a safe reduction plan.

5. Duration for Improvement: With consistent dietary and herbal changes, you may notice improvements within 4 to 6 weeks, but ongoing commitment is essential.

6. Environment Modifications: Ensure a dust-free environment by keeping windows closed during high pollen times, using air purifiers, and regularly cleaning surfaces.

Communicate continuously with his doctor about the transition from cetirizine and monitor your son’s responses to any new remedies. Empowering his immunity through these natural methods can lead to better management of allergies over time.

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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
10 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
77 reviews

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Matthew
4 hours ago
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
This answer was super helpful! Appreciate the detailed steps and natural approaches. Feels good to have some solid options to try out. Thanks!
Andrew
4 hours ago
Great advice! Simple tips I can actually do at home. Appreciate the natural approach that doesn't rely on fillers. Thank you!!
Great advice! Simple tips I can actually do at home. Appreciate the natural approach that doesn't rely on fillers. Thank you!!
Violet
4 hours ago
Really grateful for the detailed advice! I was looking for something natural and this sounds perfect. Feeling more confident now, thanks!
Really grateful for the detailed advice! I was looking for something natural and this sounds perfect. Feeling more confident now, thanks!
Natalie
4 hours ago
This advice was really helpful! Explaining everything step by step made things less confusing. Thanks for the clear suggestions, appreciate it!
This advice was really helpful! Explaining everything step by step made things less confusing. Thanks for the clear suggestions, appreciate it!