Swelling during pregnancy can be a tricky thing, right? Given that your blood pressure has risen a bit, it’s good you’re keeping track. Ayurvedically speaking, swelling is often seen as kapha or vata imbalance, but since there’s no protein in your urine, it’s less likely to be related to more serious conditions like preeclampsia. Keep an eye on your BP though.
Since you’re 37 weeks, there’s generally a lot happening with your body, and it’s getting ready for labor. Swelling can be common but best not to ignore. Walking is great – that it helps reduce swelling is a good sign! Compression stockings are helpful too but don’t wear’em too tight.
Now about the tests: you could consider regular blood pressure checks, which you’re already doing, which is fantastic. There’re other blood tests like liver function or platelet count your doc might recommend to rule out preeclampsia as a precaution, if in doubt consult them.
With diet, it sounds like you’re on the right track, but do keep up with hydration as it also flushes out excess fluid. Luke warm barley water can be handy in reducing swelling. Avoid excessively cold drinks as it may disturb your digestive fire – agni.
Finally, don’t stress too much about your weight at this stage. Your body retains more fluids which could make it seem like your weight isn’t changing much. However, if you suddenly notice more swelling and headaches or see spots, better check with your doctor as soon as you can.
And listen to your body – if it says “rest”, give yourself that pause. Every pregnancy is unique, and keeping in touch with your doc is key.
