kitanu buti for frequent infections — does it actually boost immunity? - #1880

Kitanu Buti is an Ayurvedic herb believed to help strengthen immunity and combat infections, often used in Ayurvedic practices to fight colds, stomach bugs, and skin infections. It is thought to have antimicrobial and anti-inflammatory properties, which can aid in boosting the body’s natural defenses. Safety and Usage: Safety: Generally, Kitanu Buti is considered safe for short-term use. However, long-term use should be done cautiously and preferably under the guidance of an Ayurvedic practitioner. Some herbs may have side effects or interact with other medications, especially when used long-term. Dosage: The typical recommendation is to take it daily to strengthen immunity, but it can also be used as needed when you feel unwell. It's important to follow the recommended dosage from your product or practitioner. Effectiveness: Some people report positive results in improving their immunity and reducing the frequency of infections, while others may not experience significant effects. This variability could be due to individual health conditions, dosage, or the specific form of Kitanu Buti used. Considerations: Alternatives: If you find it ineffective or experience side effects, consider other Ayurvedic herbs like Tulsi (holy basil), Guduchi, or Ashwagandha, which also help boost immunity and fight infections. Before starting any herbal treatment, especially for long-term use, consult with an Ayurvedic practitioner to ensure it aligns with your unique health needs.