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Orthopedic Disorders
Question #18815
86 days ago
1,401

Sacroiliitis - #18815

Joshua

I’ve been struggling with sacroiliitis for a while now, and it’s really affecting my daily life. It all started around 6 months ago when I noticed pain in my lower back and hips. At first, I thought it was just some normal muscle strain, but the pain got worse over time, especially after sitting for long periods or standing up from a seated position. Lately, it has also started affecting my ability to walk or even sleep properly due to the pain and stiffness in my lower back area. I’ve been to a few doctors, and they said it’s sacroiliitis, but the conventional treatments haven’t helped much. They prescribed anti-inflammatory meds, but I’m not comfortable taking them long-term because of the side effects. I’ve tried a few Ayurvedic remedies, including certain oils and herbs for pain relief, but I’m not sure if I’m using them correctly or if I need something else to really address the root cause. I’ve heard that Ayurveda offers a more holistic approach, so I’m really hoping you can guide me on what treatments might help with sacroiliitis. Are there specific Ayurvedic treatments or herbs that are recommended for this condition? I’m particularly interested in anything that might help with reducing inflammation and improving mobility without relying too much on strong medicines. Also, do you think certain lifestyle changes or dietary adjustments can support the healing process for sacroiliitis in Ayurveda? Any advice on this would be really appreciated!

Sacroiliitis
Spondyloarthritis
Inflammatory arthritis
Rheumatology
Sacroiliac joint
Back pain
Diagnostic imaging
300 INR (~3.53 USD)
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Doctors’ responses

Medications - Vishmustika vati-1tab bd Mahayograja guguglu- 2 tab bd Sahacharadikashaya -10-15ml tds Panchkarma therapies are very effective in this condition rather than medications so u can go for panchakarma 1.Sarwang Abhyanga - with Dhanvantara oil 2.kati basti - with Kottachukadi and Dhanvantara oil 3.Sarwang Bhaspha swedana 4.Dashmooladi Ksheer Basti 5.Anuwasana Basti- Dhanvantara oil
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
85 days ago
4.82
Sacroiliitis is often linked to an imbalance in Vata and Pitta doshas in Ayurveda. To manage it effectively: 1. Ayurvedic Remedies • Myaxyl Oil or Murivenna Oil – Warm oil massages can reduce inflammation and improve mobility. • Shallaki (Boswellia) and Guggulu – Excellent for reducing joint inflammation and pain. • Triphala – Helps detoxify and reduce Pitta buildup. 2. Lifestyle Recommendations • Avoid prolonged sitting; take breaks to stretch and move. • Practice gentle yoga poses like Bhujangasana, Setu Bandhasana, and Marjariasana to improve flexibility. • Abhyanga (full-body oil massage) and Kati Basti (localized oil treatment) can provide deep relief. 3. Dietary Tips • Favor warm, cooked foods and include anti-inflammatory spices like turmeric, ginger, and cumin. • Reduce intake of cold, dry, and processed foods that aggravate Vata. For best results, consult an Ayurvedic doctor for personalized care and precise dosages

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Hello, Is the stiffness more than the pain? Also is the pain more like a dull ache or sharp and radiating? Also does the pain aggravate more at rest or after exertion? Have you tested ESR, CRP & ANA ? It could be an inflammatory pain and needs a different protocol to reduce the inflammation first.

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Sacroiliitis can be a real pain, right? It sounds like you've been through a lot with it. Ayurveda indeed has some thoughtful approaches, focusin' on balancing Vata dosha, which might be causing that stiffness and pain in your case. So, let’s dive into how we can help get you some relief. First off, Abhyanga (self-massage) could be your new best friend. Use warm sesame oil or Mahanarayana oil, and gently massage around the hips and lower back daily, especially before taking a warm shower. Helps to calm down that Vata and improve circulation too. Now about herbs, Ashwagandha and Guggul are great for reducing inflammation and strengthening joints. Consider takin’ them in powder form with warm water or milk, twice a day – but best to consult an Ayurvedic practitioner to nail down the right dosage for you. If it's available in your area, try adding turmeric, it’s a natural anti-inflammatory which you may already know. As for diet, warm and nourishing foods should be on your plate. Think soupy, easy to digest stuff. Kitchari (a blend of rice and lentils) is awesome for Vata imbalance. Avoid cold, raw or very dry foods as they can increase Vata aggravation, which might worsen your symptoms. Lifestyle tweaks are vital too! Try keeping a light yoga routine going, with poses focused on the lower back, like Bhujangasana (cobra pose) or Marjariasana (cat-cow pose) to increase flexibility and relieve tension. But listen to your body, don’t push through pain. Rest well and consider maintaining a regular sleep schedule, which balances doshas and aids recovery. I hope this holistic approach feels gentler and works better for you without leaning on heavy meds. If things are still outta control or you experience really severe symptoms, it's super important to check back in with healthcare professionals. Stay persistent and patient with your healing journey, wishing you much relief!

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