Sacroiliitis

Question

I’ve been struggling with sacroiliitis for a while now, and it’s really affecting my daily life. It all started around 6 months ago when I noticed pain in my lower back and hips. At first, I thought it was just some normal muscle strain, but the pain got worse over time, especially after sitting for long periods or standing up from a seated position. Lately, it has also started affecting my ability to walk or even sleep properly due to the pain and stiffness in my lower back area.
I’ve been to a few doctors, and they said it’s sacroiliitis, but the conventional treatments haven’t helped much. They prescribed anti-inflammatory meds, but I’m not comfortable taking them long-term because of the side effects. I’ve tried a few Ayurvedic remedies, including certain oils and herbs for pain relief, but I’m not sure if I’m using them correctly or if I need something else to really address the root cause. I’ve heard that Ayurveda offers a more holistic approach, so I’m really hoping you can guide me on what treatments might help with sacroiliitis.
Are there specific Ayurvedic treatments or herbs that are recommended for this condition? I’m particularly interested in anything that might help with reducing inflammation and improving mobility without relying too much on strong medicines. Also, do you think certain lifestyle changes or dietary adjustments can support the healing process for sacroiliitis in Ayurveda? Any advice on this would be really appreciated!

Dr. Reetu Rani · Answer

Medications -
Vishmustika vati-1tab bd

Mahayograja guguglu- 2 tab bd
Sahacharadikashaya
-10-15ml tds

Panchkarma therapies are very effective in this condition rather than medications so u can go for panchakarma 
1.Sarwang Abhyanga - with Dhanvantara oil
2.kati basti - with Kottachukadi and Dhanvantara oil
3.Sarwang Bhaspha swedana
4.Dashmooladi Ksheer Basti
5.Anuwasana Basti- Dhanvantara oil

Dr. Narendrakumar V Mishra · Answer

Avoid sour and fermented food. 
Cap Lumbagest
2-0-2
Shallaki liniment 
For local application 
Tab.Shallaki 400mg
1-0-1

Dr Sujal Patil · Answer

Hello, 
Is the stiffness more than the pain? Also is the pain more like a dull ache or sharp and radiating? Also does the pain aggravate more at rest or after exertion?
Have you tested ESR, CRP & ANA ? It could be an inflammatory pain and needs a different protocol to reduce the inflammation first.

Dr. Harsha Joy · Answer

Sacroiliitis is often linked to an imbalance in Vata and Pitta doshas in Ayurveda. To manage it effectively:

1. Ayurvedic Remedies
	•	Myaxyl Oil or Murivenna Oil – Warm oil massages can reduce inflammation and improve mobility.
	•	Shallaki (Boswellia) and Guggulu – Excellent for reducing joint inflammation and pain.
	•	Triphala – Helps detoxify and reduce Pitta buildup.

2. Lifestyle Recommendations
	•	Avoid prolonged sitting; take breaks to stretch and move.
	•	Practice gentle yoga poses like Bhujangasana, Setu Bandhasana, and Marjariasana to improve flexibility.
	•	Abhyanga (full-body oil massage) and Kati Basti (localized oil treatment) can provide deep relief.

3. Dietary Tips
	•	Favor warm, cooked foods and include anti-inflammatory spices like turmeric, ginger, and cumin.
	•	Reduce intake of cold, dry, and processed foods that aggravate Vata.

For best results, consult an Ayurvedic doctor for personalized care and precise dosages

Sacroiliitis - #18815

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