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How to treat erectile disfungtion
Sexual Health & Disorders
Question #19209
41 days ago
100

How to treat erectile disfungtion - #19209

Jamal Raees

Main Pakistan se hu Meri age 35 Saal hai Meri shadi ko 8 Saal ho Gai hai 2 Bache hai timing ka masla Shuru se hai ab sakhti aur sperm count ka masla b ho gaya hai main aur bacho k baare main irada rakta hu. Aap koi ayurveda ka koi nuskha Bata de Jo aasani se Yaha mil jai

Age: 35
Chronic illnesses: No any one
Aur koi bimari nhi hai blood pressure ya shuger koi nhi
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Doctors’ responses

Medicine- Ashwagandha churna- 1tsp with lukewarm milk at bedtime Shilajit rasyan vati- 1tab bd with lukewarm water Rasayan churna- 1tsp with honey daily once a day Panchkarma therapies - Massage with mahanaryan oil for blood circulation Shirodhara Yogasna - Vajrasana Matsyasan Nadi shodan Lifestyle changes - Avoid excessive tea , caffeine, alcohol, smoking
Accepted response

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Aapka masla Premature Ejaculation aur Low Sperm Count se juda lagta hai, jo zyadatar Vata aur Pitta dosh ke imbalance ki wajah se hota hai. Yeh stamina, sperm ki taqat aur timing ko beasar kar sakta hai. Aapke liye Ashwagandha, Shatavari, Kaunch Beej aur Safed Musli jaise Ayurvedic supplements madadgar ho sakte hain. Lekin dawaiyon ke liye ek Ayurvedic specialist se mashwara lena zaroori hai. Kya aapka sperm count aur motility ka koi test kiya gaya hai? Kya aapko diabetes, high BP ya koi aur bimari hai? Kya aap stress ya depression ka samna kar rahe hain jo timing par asar daal sakta hai? Kya aapke khane aur sone ka routine theek hai ya irregular hai? Junk aur spicy food se parhez karein, har din badam, akhrot aur dudh lein, exercise aur yoga karein, khas tor par Mool Bandh aur Vajroli Mudra faydemand hain. Zyada stress na lein, kyunki tension timing aur sperm quality ko aur kamzor karti hai. Supplements aap le sakte hain, magar agar masla zyada serious hai ya aapko koi bimari hai to ek Ayurvedic doctor se mashwara zaroor karein taake aapke liye behtareen ilaj tay kiya ja sake.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
41 days ago
4.82
Aap ke maslay ko samajh kar, mein aap ko kuch Ayurvedic nuskhe bata sakta hoon. Lekin behtar hoga agar aap apni sehat aur lifestyle ke baare mein thodi aur tafseeli maloomat dein. Kya aap ne apne sperm count aur timing ke liye koi tests karwaye hain, jaise ki semen analysis, hormones ka check-up, ya koi aur investigation? Aapki diet, stress levels, aur koi aur health conditions jo aapko affect kar rahe hoon, jaise diabetes, weight, ya koi aur problem, yeh maloomat bhi zaroori hogi. Ayurvedic nazariye ke mutabiq, sperm count aur timing ka masla aam tor pe Vata aur Shukra dhatu ke imbalance ki wajah se hota hai. Ashwagandha aur Shatavari jaise herbs aapki reproductive health ko support karte hain aur Shukra dhatu ko majboot banate hain. Gokshura bhi ek acha herb hai jo sperm quality aur quantity ko improve karne mein madad karta hai. Safed Musli ek aur effective herb hai jo male fertility ko enhance karta hai. Triphala ko apne digestion aur detoxification ke liye istemal karna bhi faidemand ho sakta hai, jo overall health ko improve karega. Diet mein, healthy fats (jese ke nuts aur seeds), fresh vegetables aur fruits ka istemal badha kar aap apne reproductive health ko support kar sakte hain. Stress ko kam karna bhi bohot zaroori hai, is liye yoga, pranayama, aur relaxation techniques aapke liye beneficial ho sakte hain.

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