Question #19859
124 days ago
180
Why I feel like my heartbeat is high and unexplained weight loss - #19859
Nicki Singh
I am also suffering from gastric problems, feel like vomiting and chest pain and breast density tissue pneumonitis problems I am suffering from thyroid also Suddenly weight loss and sometimes stomach pain
Age: 30
Chronic illnesses: Nothing
Feeling weakness
Body pain
100 INR (~1.17 USD)
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Doctors’ responses
Nicki Singh, your symptoms—gastric issues, nausea, chest pain, breast density, pneumonitis, thyroid problems, sudden weight loss, and stomach pain—suggest multiple underlying imbalances. Let’s break down a holistic approach to improving your health.
1. Diet & Digestion (For Gastric Issues & Thyroid Balance)
• Eat small, frequent meals – Avoid long gaps between meals to prevent acidity.
• Avoid spicy, oily, and processed foods – They aggravate acidity and inflammation.
• Include gut-healing foods – Buttermilk with roasted jeera, coconut water, and khichdi.
• Reduce tea, coffee, and carbonated drinks – They increase acidity.
• Soaked almonds & walnuts in the morning – Help nourish the thyroid and digestion.
2. Herbal Support
• Aloe vera juice – Heals gastric lining, reduces inflammation. Take 10-15 ml in the morning on an empty stomach.
• Jeera-ajwain-saunf tea – Boil these in water and sip after meals to reduce bloating and nausea.
• Ashwagandha & Shatavari 1/2 tsp once daily with warm milk– Help manage thyroid and stress-related weight loss.
• Triphala powder – 1 tsp at night with warm water ..Improves digestion and regulates metabolism.
3. Lifestyle Changes
• Sleep well – Lack of rest can worsen thyroid and gastric issues.
• Light walking – Helps in digestion and lung health (important for pneumonitis).
• Pranayama (Breathing Exercises) – Anulom-Vilom and Bhramari can support thyroid balance and lung health.
4. Medical Follow-up & Tests
• Thyroid Profile (TSH, T3, T4) – Check levels to ensure proper medication.
• Endoscopy – If nausea and chest pain persist, rule out ulcers or GERD.
• HRCT Chest – To check pneumonitis condition.
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Hi Nicki,
Thank you for the details. Can you tell me if your gastric problems and chest pain are constant or do they come and go?
Also, are you currently on any medication for your thyroid or any of your other conditions?
Lastly, how is your appetite and digestion, especially after meals? These insights will help in understanding the root cause and suggesting an Ayurvedic approach.
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Hello Nicki,
To understand your condition better and suggest an appropriate Ayurvedic approach, I would like to ask a few questions. — Since when have you been experiencing these symptoms? Are your gastric issuess and nausea related to specific foods or stress? How severe is your chest pain, and does it worsen with certain activities or meals? Have you undergone any recent tests or treatments for the breast density tissue and pneumonitis? How is your thyroid being managed, and are your thyroid hormone levels monitored regularly? What are your values?
Additionally, what was your recent weight loss, and was it intentional or unexplained? Understanding these aspects will help identify any underlying imbalances and recommend suitable Ayurvedic therapies for holistic management.
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When you're experiencing unexplained weight loss alongside high heart rate, it's important to consider the interplay of these symptoms with your thyroid issues. Thyroid imbalances, particularly hyperthyroidism, can cause symptoms like increased heart rate, weight loss, and even digestive disturbances like gastritis. You should definitely get a thorough check-up, because sometimes these things might need more than just lifestyle changes.
Let's discuss a bit about the Ayurvedic perspective. The symptoms you're experiencing can indicate an imbalance in the Pitta dosha, which governs metabolism, digestion, and transformation in the body. When Pitta is elevated, it can lead to problems like high heart rate, gastro issues, and even anxiety, which might explain the sudden weight loss.
To help manage these conditions, you might start by focusing on calming Pitta. Incorporate cooling and calming foods such as cucumbers, melons, and coconuts into your diet. Try to avoid hot spices, sour and salty foods that may aggravate Pitta.
Addressing digestion is crucial. Triphala is a popular Ayurvedic remedy known for balancing the doshas and improving digestion. You can take Triphala powder, about half a teaspoon, with warm water before bed to support digestive balance. Additionally, consider including aloe vera juice in the morning, as it is soothing for the stomach.
Given your thyroid condition, consulting with a specialist is advisable since they can provide medical treatment if necessary. However, practicing stress-reducing activities like yoga and pranayama can help manage both thyroid and heart rate issues. Consider finding a balance with regular physical activity, choosing activities that are gentle yet effective in maintaining your health.
Keep in mind, these are complementary to what your healthcare provider may have suggested, and it's, it's crucial to work together with them to ensure that you're getting the proper care. If symptoms persist or worsen, it's essential to seek medical attention promptly.
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