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Gastrointestinal Disorders
Question #20155
99 days ago
15,598

Loose stools - #20155

Prasad

Good morning doctor. My colleague who is aged 40yrs had a problem After eating food he goes to toilet to pass stools. Daily 3 to 4 times.semi solid. Occasionally cramps stomach.........................

100 INR (~1.17 USD)
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Doctors’ responses

Good morning. Your colleague’s symptoms suggest irritable bowel syndrome (IBS), malabsorption, or a digestive imbalance. Bilwadi Churna – 1 tsp with warm water after meals to regulate bowels. Kutajarishta Syrup – 2 tbsp with water twice daily for loose stools. Triphala Churna – ½ tsp at night with warm water for gut health.
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Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
99 days ago
5
Hi Mr Prasad, It is important to get a detailed evaluation by a doctor at the earliest, as altered bowel habits can have multiple causes that need to be identified. Simple Steps to Follow: Maintain proper hydration Avoid outside food completely If non-vegetarian, consider avoiding it Reduce intake of spicy, oily, and fried foods Include seasonal fruits and vegetables in your diet Regularly drink ginger hot water and coriander hot water
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Arogyavardhini vati tab 1-0-1 before food kutajarishta 5ml with equal quantity of warm water twice a day after food Bilwadi vati tab 1-0-1 after food Jatiphaladi vati 1-0-1 after food take normal diet with any spices etc
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Collitis when mucous mix stool paased so take care of your gut health You have to follow laghu aahar Moong daal khichdi salad daliya some fruits Avoid processed food dairy products sugar meda starch oil nonveg food Kutaj ghan wati Bilawadi powder Bhumiaamlaki swaras Take 3 month regular
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From an Ayurvedic perspective, your colleague's symptoms of frequent loose stools and occasional stomach cramps might point towards an imbalance in the Vata and/or Pitta doshas, possibly due to weak agni (digestive fire). Let's explore few practical suggestions that could be beneficial: 1. **Dietary Adjustments:** It's crucial to consume warm, cooked meals, preferably avoiding raw foods, which are harder to digest and may aggravate Vata. Foods such as kichadi (a mix of rice and lentils), moong dal soup, and steamed vegetables are gentle on the digestive system. Encourage him to steer clear of spicy, oily, or fried foods that can provoke Pitta. 2. **Herbal Teas:** Drinking herbal teas like ginger or fennel can help soothe digestion. These can be taken 1-2 times a day. Preparing a fresh ginger infusion by boiling a few slices of ginger and sipping it slowly can aid in calming the stomach. 3. **Eating Habits:** It's advisable to eat meals at regular intervals, ideally at the same time everyday, and to chew food thoroughly. This aids in proper digestion and assimilation. Also, drinking small sips of warm water with meals can enhance digestive capacity. 4. **Stress Management:** As stress can significantly impact digestion, practices like gentle yoga, pranayama (breathing exercises), and meditative techniques are commendable. Five to ten minutes of deep breathing each day can make difference. 5. **Triphalaa:** This is a traditional Ayurvedic formulation known for its benefits in balancing the doshas and supporting digestion. If suitable, he may take a half teaspoon mixed with warm water before bedtime but only after consulting a knowledgeable practitioner. 6. **Professional Consultation:** If condition persists or worsens, it's essential to consult a healthcare professional for a personalized assessment. Loose stools could indicate underlying conditions that might require a closer look. These tips, grounded in traditional Ayurveda, are generally safe but should be tailored to individual's needs. Seek professional guidance for a diagnosis or treatment that suits him best.
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