Ask Ayurveda

FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.

Dr.

5
Dr.
Director , Chief Physician, Gynecologist and Obstetrician
Doctor information
Experience:
9 years
Education:
SDM College of Ayurveda and Hospital, Hassan
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am an Ayurvedic gynecologist mostly working with women who’re trying to figure out why their cycles feel all over the place—like painful periods that just knock you out, PCOS symptoms that don’t respond to anything, or weird shifts during peri-menopause that no one really warns you about. I look at all that through a lens that’s rooted in Ayurveda but also super personalized. No cookie-cutter things. I use herbal blends (properly matched to their dosha), detox when needed (yeah, panchakarma but only when timing’s right), and honestly—just getting the daily stuff in sync again… like food, sleep, routine, basic rhythms we tend to lose. I also do a lotta work with infertility, not just in women btw but men too. Low sperm count, irregular ovulation, unexplained delays—I try to go deeper than labels. Diet is big here, but mindset and emotional load? Also huge. I’ll often bring in yoga, breathing practices like pranayama, or even just help them cut one stress trigger that's messing everything else up. It’s not flashy, but it works if you stick with it. Everything starts with understanding their prakriti-vikriti first, and from there I can build a treatment map that’s sustainable—not something that makes things worse long term. Ayurveda works in layers, and I try to stay honest about that.
Achievements:
I am someone who ended up with a gold medal in both BAMS and MS in Prasuti Tantra & Stri Roga—kinda wild, right? one was awarded by the former Governor of Karnataka, the other from the ex-President of India which still feels unreal. I was also the first to win Himalaya Drug Company’s medal which really meant alot back then. My work’s showed up in The Hindu, Deccan Herald, even New Indian Express. I try to stay involved—suturing demos, public health talks, all of that keeps me grounded.

I work with both women and men dealing with infertility—that’s something close to me. Whether it’s weak ovulation, poor egg health, or issues with sperm quality, I try not to jump into treatment right away. First I sit with the case, listen to the pattern, figure out where the imbalance actually began. Then it’s usually some combo of panchakarma, herbs, dinacharya tweaks, food changes—sometimes even just helping people *slow down* a bit. It’s a lotta work to reset a body that’s been out of rhythm for years, but I’ve seen how steady, real Ayurveda can bring that back.

How to reduce inflammation in body which will help weight loss
Sakshi
220 days ago
FREE
4 answers
For the past one month, my throat and lips have become dry and my lips stick. I am not able to sleep properly at night
Dinesh Shah
223 days ago
FREE
4 answers
HOW TO REDUCE THE HAIR FALL MY HAIR FALL IS MORE
Ramya
223 days ago
PAID
16 answers
How to reduce hairfall
Sowjanya
269 days ago
PAID
27 answers
47 yrs now. Not having periods since 2 months
Noor afza
274 days ago
FREE
3 answers
I want to concieve
Arpita
276 days ago
FREE
9 answers
Fibroids
Amna
276 days ago
FREE
7 answers
How to gain weight
Afreen Nazar
276 days ago
FREE
5 answers
How to reduce knee pain ? How to strengthen thigh muscle
Rukmani
278 days ago
PAID
21 answers
How to balance hormones and remove PCod from the body
Riya Sharma
278 days ago
FREE
7 answers
How to clean intestine
Swamy
278 days ago
FREE
10 answers
problem
sebastian
279 days ago
FREE
7 answers
Grey hair issue
PRABHAT DHAKA
279 days ago
PAID
14 answers
Can I recovered with my low amh and pcos
Shiwani gupta
280 days ago
PAID
12 answers
Superfoods
Anonymous
280 days ago
FREE
6 answers
How to reduce pain in joints
Shrishti
280 days ago
FREE
7 answers
How to recover diabetic foot?
Bm
282 days ago
FREE
8 answers
gastric
D santosh kumar rao
282 days ago
FREE
6 answers
Long menses
Sharmila
282 days ago
FREE
7 answers
How to reduce weakness bloating overthinking and lazyness
Isha
283 days ago
PAID
13 answers
Pre menopause
Kajal Joshi
283 days ago
PAID
12 answers
Pcos
Batool Zaheer
283 days ago
PAID
8 answers
How I can get pregnancy naturally or with medicine?.
Ak
283 days ago
PAID
8 answers
Unable to conceive
Priya
283 days ago
PAID
9 answers
Continous bleeding
Lilian
284 days ago
PAID
9 answers
Pcod controlling methods
Surabhi
284 days ago
PAID
9 answers
Dandruff
Navya
285 days ago
PAID
12 answers
Kumdhudha ras
Sadaf
285 days ago
PAID
9 answers
How to get rid of toxins from my body
Nelda Nelson
285 days ago
PAID
7 answers
Adenomycis treatment
charu
285 days ago
PAID
9 answers
Adenomycis
charu
286 days ago
PAID
10 answers
Ovarian cyst
Oshea
287 days ago
PAID
8 answers
Pre-menstrual Spotting
Muneeba
287 days ago
PAID
7 answers
Adenomycis
charu
288 days ago
PAID
6 answers
Is Kaucha same as Mucuna Pruriens?
Sohail Ahmad Khan
288 days ago
PAID
7 answers
What's the cure for Rheumatoid Arthritis?
Ms. Abidi
289 days ago
PAID
7 answers
Not having periods
Marya
289 days ago
PAID
6 answers
How to Grow Hairs and increase volume
Saba Ghazan
289 days ago
PAID
6 answers
My amh is very low and doctors suggestion is ivf is there any treatment in ayurveda
Rushi khanal
289 days ago
PAID
5 answers
How to solve my gas related issues
Pratap Kumar Jaiswal
290 days ago
PAID
7 answers
Treatment for PCOS
P Reddy
290 days ago
PAID
6 answers
Hair loss and thining of hair
Tasneem Sheik Ebrahim
290 days ago
PAID
6 answers
Frequent urination
Ram
290 days ago
PAID
8 answers
I'm suffering from alopecia areata
Kulsum
290 days ago
PAID
7 answers
How to reverse alopecia in women?
Roanne
290 days ago
PAID
8 answers
Infertility
Mega
291 days ago
PAID
6 answers
Periods flow problem
Meher
291 days ago
PAID
6 answers
Pre-menstrual spotting for 4 days before periods
Muneeba
292 days ago
PAID
9 answers
How can I get pregnant?
Sabiha Nawrin
292 days ago
PAID
5 answers
To increase immunity
Lenina
292 days ago
PAID
5 answers
Hair fall started
Hemant shah
293 days ago
PAID
7 answers
Fibroids
Pratibha
293 days ago
PAID
5 answers
Hair loss genetic
chandramouli
293 days ago
PAID
6 answers
How to increase AMH level?
Hardi
293 days ago
PAID
5 answers
Not getting pregnant
Sonam
293 days ago
PAID
4 answers
How to naturally cure monthly dysmenorrhea
Emerald
294 days ago
PAID
7 answers
Periods
Heena
294 days ago
PAID
5 answers
How to increase amh and get rid of chocolate cyst???
Anindita
294 days ago
PAID
6 answers
How to clear bowels regularly
Medha
294 days ago
PAID
5 answers
How to reduce insulin resistance
Kazi Mariam
295 days ago
PAID
12 answers
Heavy bleeding
Muskan
295 days ago
PAID
9 answers
Heavy bleeding
Muskan
295 days ago
PAID
9 answers
Loose stools
Prasad
295 days ago
PAID
5 answers
Irregular periods
Chakshu
296 days ago
PAID
5 answers
Conception
Sanyu
296 days ago
PAID
3 answers
Periods delayed
Suhani
296 days ago
PAID
5 answers
Urine leakage
Rehan sunesara
297 days ago
PAID
11 answers
How to recover from hyperthyroidism
Nidhi kulpati
297 days ago
PAID
7 answers
I have acne problems how to detox my body
Madiha
297 days ago
PAID
4 answers
How to reduce hair fall?
Kunal
297 days ago
PAID
4 answers
I have endometriosis cyst how to reduce cyst
Bharti
297 days ago
PAID
4 answers
How to reduce infection
Payal
298 days ago
PAID
10 answers
"Is Shatavari is good to increase egg health and low Amh"
Tayyaba
298 days ago
PAID
5 answers
How to reduce allergy from body
Rabiul hasan
298 days ago
PAID
8 answers
Dr I had regular 26 days cycle periods bleeding for 5 days but suddenly past 3 cycles my periods have started lasting for 25 days like 5 days bleeding and from 6 th instead of stopping a brownish spotting continues till 15 days
Shailja
299 days ago
PAID
9 answers
Can I use tiruphla daily
Nithya
299 days ago
PAID
7 answers
0how to cure pcos?
Zerlish
299 days ago
PAID
5 answers
About food
Kirankumar SINDHE
299 days ago
PAID
5 answers
I'm taking gynoveda medicine for fibroid
TEJASWINI
299 days ago
PAID
4 answers
Conceiving along with hemorrhagic ovarian cyst
Muniba
300 days ago
PAID
4 answers
How to overcome Hyperacidity?
Pritam
305 days ago
PAID
15 answers
216 days ago
Really appreciate the advice! Didn't realize Panchakarma could help with this. Definitely going to look into it. Thanks!
Olivia
,
219 days ago
This advice was super helpful and thorough! Really appreciate such clear tips for addressing my hair issues. Thanks for the guidance! 😊
Violet
,