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Gynecology and Obstetrics
Question #20159
180 days ago
15,851

Heavy bleeding - #20159

Muskan

I got my periods on 23 Feb but it was spotting for a week and then 1 week later proper flow started. It didn't stop for another 20 days and i had to eat nostra CR 10 and Normoz tablet to stop it. I took these for 5 days, bleeding stopped. But again today 29 March bleeding started. I'm not sure if this is normal period or this will also go on for days. I just don't want to rely on pills to stop bleeding. Can you suggest something natural. I also have pcos. The same issue occurred last year too.

Age: 25
Chronic illnesses: Pcos
100 INR (~1.17 USD)
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Doctors’ responses

Divya Ashokarishta - 450 ml Mix 4 teaspoons of medicine in 4 teaspoons of water and take after meals in the morning and evening. Divya Stri Rasayana Vati - Take 1 tablets with lukewarm water after morning and evening meals.

2136 answered questions
35% best answers
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Hi Muskan Share details about your menstrual cycle, including its duration, frequency, pain levels, and any clotting. And also provide your recent reports and findings as well.

Additionally, it would be helpful to know about your physical activity, daily routine, food habits, sleep patterns, After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas.

Till then follow some simple and effective steps (Consistency is the key factor)

Start your day with Surya Namaskar, beginning with 5 counts and gradually increase the counts day by day

Engage in different physical activities for at least 5 days a week, choosing from options like brisk walking, Zumba, stretching, or yoga asanas for 30 to 35 minutes.

Stay hydrated throughout the day

Prefer fresh-cut fruits instead of juices. Include a variety of vegetables

Completely Avoide intake of junk food, carbonated drinks, and fried items.

Manage Stress: Practice deep breathing or pranayama which can impact weight.

81 answered questions
5% best answers

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Hi Muskan Share details about your menstrual cycle, including its duration, frequency, pain levels, and any clotting. And also provide your recent reports and findings as well.

Additionally, it would be helpful to know about your physical activity, daily routine, food habits, sleep patterns, After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas.

Till then follow some simple steps (Consistency is the key factor) Start your day with Surya Namaskar, beginning with 5 counts and gradually increasing day by day.

Engage in different physical activities for at least 5 days a week, choosing from options like brisk walking, Zumba, stretching, or yoga asanas for 30 to 35 minutes.

Stay hydrated throughout the day, prefer fresh-cut fruits over juices, and include a variety of vegetables in your diet. Completely Avoid junk food, carbonated drinks, and fried items.

Maintain proper hydration Drink methi water, jeera water, or chia seed water every other day. Consume one spoon of mixed seeds daily for hormonal balance Medicine Ashokarista 15ml -0-15ml after food Tab M2 Tone 2-0-2 after food Tab Shatavari 2-0-2 after food Tab Chandraprabha vati 2-0-2 after food

81 answered questions
5% best answers

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Take tablet M2 -TONE forte 1-0-1 after food with water Avoid eating foods that are heat producing Take 2tsp cows ghee 2-3tsp. Daily

2222 answered questions
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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
179 days ago
5

*Have you check your thyroid function if not than do blood test. * If over wright need to follow proper diet. * Daily 45 min walk, daily yoga. * Avoid paked processed food, fast food, bekary product. * If done usg (ultrasound ) share details if not done advise to do it. Medicine: 1. Dashmularisth 2 table spoon +same quantity lukewarm water 2 times in a day after breakfast and dinner 1 month. 2. Ampachak vati 2 tablet 2 times after breakfast and dinner 15 days. 3. Chandraprabha vati 2 tablet after breakfast and dinner. For 1 month. 4. Kumariasav 2 table spoon +same quantity lukewarm water 2 times in a day after breakfast and dinner 2 months.

87 answered questions
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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
179 days ago
5

Hello… My sincere advice take one virechana procedure by consulting nearest ayurveda center… 👍

186 answered questions
8% best answers

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Managing heavy or irregular bleeding can indeed be quite challenging, especially with PCOS in the picture. This irregular bleeding suggests an imbalance in your body’s doshas, particularly Pitta and Vata, which might be affecting your menstrual health. The key here is to incorporate a few lifestyle and dietary changes that can help manage your symptoms naturally and holistically.

First up, diet plays a crucial role. With PCOS and heavy bleeding, you might want to incorporate foods that are naturally cooling and pacify Pitta. Think of foods like cucumber, melons, and leafy greens. Avoiding spicy, oily, and processed foods can also be quite essential. Instead, aim for foods high in fiber and low in sugar to balance blood sugar levels—PCOS management thrives with this kind of diet.

In your daily routine, consider starting your day with a teaspoon of aloe vera juice mixed with a pinch of turmeric. Aloe vera is known to support uterine health and turmeric has anti-inflammatory properties. You can also try shatavari, an ayurvedic herb that supports female hormonal health and can be found in many health stores. Start with a half teaspoon in warm milk, once or twice daily.

Yoga or light exercises like walking can be beneficial too. They enhance circulation and help in balancing Vata, which contributes to a regular cycle. Make sure you stay well-hydrated but avoid chilled drinks. Warm water or herbal teas such as ginger or fennel can be soothing.

It’s crucial to monitor your bleeding and, if persists or is excessive in nature, don’t hesitate to seek further medical advice. Ayurvedic approaches often take time to show results, and professional opinion might be needed to ensure there isn’t a more serious underlying condition.

Some ayurvedic treatments and practices might not substitute the need for conventional medication, especially if symptoms are intense or persist. Ideally, consult an Ayurveda doctor, who can provide tailored guidance based on your Prakriti (body constitution) and specific condition.

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