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Skin and Hair Disorders
Question #20634
148 days ago
13,770

Dandruff - #20634

Navya

I'm having an dandruff issue I have tried all the shampoos but no results and bcoz of dandruff I'm having itchy scalp and bcoz of dandruff I'm having lots and lots of hairloss my hairs are not growing My scalp is oily Plz suggest me something which will 💯 work for all this Dandruff Itchy scalp Hairfall Hair growth

100 INR (~1.17 USD)
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Doctors’ responses

Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water.

Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally). Rinse hair with black tea or curry leaf water.

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Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
148 days ago
5

Diet. Avoid spicy fried items. Head massage with nimba taila thrice weekly. Head shower with scurfol shampoo twice weekly . 1.Gandhaka rasayana 2 -0-2 2.Aragvadadi kashaya 15ml-0-15ml

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
148 days ago
5

Brungaraj tailam apply in hair Aswagandha leham 2 spoon two times a day with warm milk Sirodhara will be helpful

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Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
148 days ago
5

Hi Navya I Understand your concern Dandruff and hair fall Dry scalp or excessive oiliness,Fungal infection, Irregular hair washing,Harsh shampoos and chemical products,Weather changes (especially winter),Stress and poor diet,Skin conditions ,Nutritional deficiencies,Hormonal imbalance ,Stress and lack of sleep,Sudden weight loss or crash dieting.

It’s advisable to get a blood check-up and thyroid profile done.

Simple Steps to Follow (Consistency is the Key factor)

Balanced Nutrition – Ensure adequate protein, iron, and vitamins in your diet.

Hydration – Drink plenty of water

Amla (Indian Gooseberry) – Eat 1 fresh amla daily or drink amla juice to boost collagen and strengthen hair.

Methi (Fenugreek) Seeds – Soak 1 tsp methi seeds overnight, chew them in the morning, or drink methi water to improve hair strength.

Soaked Nuts & Seeds – Eat soaked almonds, walnuts, flaxseeds, and pumpkin seeds daily for omega-3 fatty acids and biotin.

Aloe Vera Juice – Drink 20-30 ml of fresh aloe vera juice on an empty stomach to reduce inflammation and improve scalp health.

Curry Leaves – Chew 5-7 curry leaves daily to nourish hair follicles

Sesame & Black Seeds – Take 1 tsp sesame seeds or black seeds daily for essential minerals like zinc and magnesium.

Moringa Leaves – Drink moringa leaf tea or powder with warm water for iron and vitamin A, essential for hair growth.

Bhringraj Powder or Juice – Consume 1 tsp bhringraj powder with warm water daily to strengthen hair . Do regular Yoga, Pranayama and other physical activities

Triphala Powder – Take 1 tsp triphala powder at night with warm water for better digestion and detoxification, preventing hair fall.

Externally Oil Massage – Massage your scalp with coconut oil, castor oil, or Yasthi madhu thaila to improve blood circulation and strengthen roots.

Aloe Vera Gel – Apply fresh aloe vera gel to your scalp, leave it for 30 minutes, then rinse. It helps in reducing dandruff and soothing the scalp.

Fenugreek (Methi) Seeds – Soak 2 tbsp methi seeds overnight, grind them into a paste, apply to the scalp, leave for 30 minutes, then rinse. It strengthens hair follicles.

Amla (Indian Gooseberry) – Mix amla powder with coconut oil, apply to the scalp, and wash after an hour. Amla is rich in vitamin C and promotes hair growth.

Hibiscus Flower – Blend hibiscus flowers with coconut oil to make a hair mask. It nourishes the scalp and reduces hair fall.

Neem Leaves – Boil neem leaves, cool the water, and use it to rinse your hair. It helps with scalp infections and dandruff.

Contact us for customised diet chart and medications

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
148 days ago

Hi navya , Dandruff hairfall scalp itching occure due to imbalnce of vat and kapha doshas leads to dry and flasky scalp

It can be definetly reduce by following simple changes in daily life 1.plz dont use so many product shampoo serum etc stick on which suits you ,avoid hair dryer . 2.avoid hot water for hair wash.ovrr exposure to sun light 3.regular hairoiling before the day you wash your hair at night and hairwash next day Oil-Bhringraj or neem oil Shampoo ayurvedic antidandruff 3 or 2 times in a week
4.limit use of hair styling product 5.balnce diet ,dryfruits etc vit C like amla raw or juice Avoid spicy food 6.stress management to reduce hairfall do yoga and meditation to calm your mind

115 answered questions
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Avoid washing your hair daily with shampoo, wash with fresh water daily but use shampoo only twice a week, Previous night before head bath apply warm neem oil: + coconut oil on scalp twice weekly. Amla+ aloe vera juice 10ml each before food twice daily with water

1854 answered questions
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Awala aloevera juice regularly Reetha sikakai bhringraj hair oil And awala shempoo

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Dnt panik I will tell permanent dandruff free scalp formula…when you applied that formula with in 7days dandruff totally disappeared

Take coconut oil-200ml Mix with gandhank rasayan=25 gm+ tankan bhasma=10 gm…mix and shake well… apply regularly 1 hr before shower

Kayakalp vati=2-0-2 tab before meal twice daily

Kaishore gugulu 2-0-2 Nutrela zinc+vit c cap1-0-1

Twice daily after food…

533 answered questions
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You’ve been dealing with a frustrating scalp situation, haven’t you? Dandruff, itchy scalp, hair loss, they’re definitely signs that your scalp’s trying to tell you something isn’t quite right. Especially since you’ve mentioned an oily scalp, it points towards an imbalance that could be managed quite well with Ayurveda.

Let’s think about the doshas for a moment. An oily scalp with dandruff often indicates an imbalance in the kapha and pitta doshas. Begin by focusing on external and internal ways to soothe and balance this disruption.

First off, consider using a hair oil treatment. A light Ayurvedic oil like Brahmi or Bhringraj can do wonders. Warm the oil slightly and massage it into your scalp using circular motions. Do it gently for about 10-15 minutes, which not only boosts circulation but also increases nutrient absorption. Do this twice a week.

Herbal hair rinse might be another good ally. Boil neem leaves in water, cool, and use this as a rinse after your shampoo. Neem’s got those anti-microbial powers to combat dandruff and helps with itchiness too.

When it comes to your diet, cut down on sugary, oily, and spicy foods. Instead, focus on foods that balance pitta and kapha: cooling and bitter food articles like leafy greens, aloe vera juice and coconut water are great. Increasing your intake of water helps to keep body’s metabolism balanced so scalp is less oily.

Keep stress levels in check; high stress can aggravate hair fall. You can try practicing yoga or meditation for 15-20 minutes daily. Even just few mindful breaths sometimes help.

Ensure that you wash your hair with lukewarm water and keep away from blow drying. Let the hair air-dry naturally.

It’s also worth checking with dermatologist if things don’t improve in few weeks, just to rule out other potential causes.

These steps should help you restore balance and see improvement gradually. Remember, patience is key in any holistic approach.

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
30 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
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