Hair loss genetic - #20276

Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within. Ashwagandha -1/2 tsp with warm milk at night Triphala (½ tsp at bedtime) Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water. Bringaraj oil - for hair massage.apply night and hair wash at morning Onion juice application near the bald patches Eat black sesame seeds + jaggery (1 tsp daily). Drink fresh Amla juice or consume raw Amla daily. Include ghee, soaked almonds, walnuts, dates, and coconut in your diet. Avoid spicy, fermented, and processed foods, as they worsen Pitta. You have to take for minimum 3 months

Aloevera juice 10ml. twice + amla juice 10ml. twice. before food with water

Hi Chandramouli Hair fall happens due to nutritional deficiencies, stress, malabsorption , untime food intake, excessive intake of Sugar, maida , fried food , lack of exercise etc. It's advisable to get a blood check-up and thyroid profile done. Undergo Panchakarma shodana therapy (detoxification) under Doctor supervision to get long results Simple Steps to Follow (Consistency is the Key factor) Balanced Nutrition – Ensure adequate protein, iron, and vitamins in your diet. Hydration – Drink plenty of water Amla (Indian Gooseberry) – Eat 1 fresh amla daily or drink amla juice to boost collagen and strengthen hair. Methi (Fenugreek) Seeds – Soak 1 tsp methi seeds overnight, chew them in the morning, or drink methi water to improve hair strength. Soaked Nuts & Seeds – Eat soaked almonds, walnuts, flaxseeds, and pumpkin seeds daily for omega-3 fatty acids and biotin. Aloe Vera Juice – Drink 20-30 ml of fresh aloe vera juice on an empty stomach Curry Leaves – Chew 5-7 curry leaves daily to nourish hair follicles Sesame & Black Seeds – Take 1 tsp sesame seeds or black seeds daily for essential minerals like zinc and magnesium. Moringa Leaves – Drink moringa leaf tea or powder with warm water for iron and vitamin A, essential for hair growth. Bhringraj Powder or Juice – Consume 1 tsp bhringraj powder with warm water daily to strengthen hair . Do regular Yoga, Pranayama and other physical activities Triphala Powder – Take 1 tsp triphala powder at night with warm water for better digestion and detoxification, preventing hair fall. Externally Oil Massage – Massage your scalp with coconut oil, castor oil, or Yasthi madhu thaila to improve blood circulation and strengthen roots. Aloe Vera Gel – Apply fresh aloe vera gel to your scalp, leave it for 30 minutes, then rinse. It helps in reducing dandruff and soothing the scalp. Fenugreek (Methi) Seeds – Soak 2 tbsp methi seeds overnight, grind them into a paste, apply to the scalp, leave for 30 minutes, then rinse. It strengthens hair follicles. Hibiscus Flower – Blend hibiscus flowers with coconut oil to make a hair mask. It nourishes the scalp and reduces hair fall. Neem Leaves – Boil neem leaves, cool the water, and use it to rinse your hair. It helps with scalp infections and dandruff. Contact us for customised diet chart and medications

If your working avoid stress..take good sleep at night avoid sleeping in day time.. Include Amla, beetroot, carrot in your food, take soaked grapes If it's patchy hair loss visit nearby panchakarma centre and take one course of blood letting therapy or leech therapy For hair growth use neelibrungamalaka taila If your having more dandruff use durdurapatradi taila twice a week and wash your hairs....if hair texture is dry use oil regularly