Gynecology and Obstetrics
Question #20683
25 days ago
13,833

Pcos - #20683

Batool Zaheer

I have polysctic ovaries ,after doing course ...I regulate my periods ...what should I do to overcome pco's?? Age 22 and weight 79kgs ... Married from about 9 months and now want to conceive but having difficulty.what should I do? Any diet plan to weight loss

Age: 22
Chronic illnesses: No
#pco #weightloss
100 INR (~1.18 USD)
Question is closed

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Doctors’ responses

Kanchanar guggulu- Stri rasayana vati- 1 tab twice daily after food with lukewarm water Shatavari churna- Ashwagandha churna- 1/2 tsp with warm milk at night Triphala churna- 1 tsp with warm water at night Do regular exercises walking pranayama Avoid oily fried processed foods Take balanced diet
Accepted response

0 replies
Ashoka arista 20ml two times a day Kumaryasava 20ml two times a day with warm water before food

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Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
25 days ago
Hi Batool Share details about your menstrual cycle, including its duration, frequency, pain levels, and any clotting. And also provide your recent reports and findings as well. Additionally, it would be helpful to know about your physical activity, daily routine, food habits, sleep patterns, After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas.

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
25 days ago
5
Life style change 1.avoid day sleep 2.Avoid fried and oily food 3.Do walking, cycling or yoga For details of yoga postures dm me. 4.6 hrs of sleep is compulsory 5.Avoid phone during bed time. Diet: 1.drink plenty of water 2.eat sweet potato 3.Avoid maida 4.avioid sweets Tratement 1.Kanchanara guggulu 2-0-2 after food 2.kumaryasava 15 ml -0-15 ml after food

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Arogyawardhini wati Kanchnar gugulu Dashmoolarist Trikatu powder Triphla powder Avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables salad sprouts nuts seeds and millets

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M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water For 4 months

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