Question #20630
97 days ago
13,306
Chronic pain- nerve compression in whole body, DDD in spine S1 also - #20630
Ash
I live with chronic pain since 2019’ everyday of my life I exist with it. Is there no cure? The radiating pain, the pain in so many forms all over my body that I can’t describe. I need help to permanently get rid of it
Age: 29
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Dashamoola kwath-200gm
Peedantak kwath- 100 gms
Mix together 1 tsp with 400 mL of water boil until 100 mL filter and drink twice daily on empty stomach
Trayodashang guggulu-
Peedantak vati-
Ashwagandha capsule-
Each tab once daily after food with lukewarm water
Mahanarayana taila- gentle massage
Avoid heavy lifting, bending
1827 answered questions
38% best answers
done
Accepted response
0 replies
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Use boiled water for drinking.
Tab.Sunthi
2-0-2
Cap.Gufispon
1-0-1
Cap.Brahmi
1-0-1
Dashmularishta 15ml twice after meal with lukewarm water. Follow up after 1 week
1418 answered questions
50% best answers
0 replies
rasna eranda kwatham 20 ml before food twice a day
trayodahanga guggulu 1-0-1 after food
dashmoolarishta 4ml with equal quantity of water
externally mahanarayana tailam application
yogasana like setubandha asana
120 answered questions
22% best answers
0 replies
Kindly visit nearby panchkarma center for permanent cure by shodhan procedure where doctors can decide relavent therapies according to your body type, nadi etc.
787 answered questions
26% best answers
0 replies
Panchkarma will benefit
Triodasanga gugglu two times a day after meals
Vatari vati two times a day
Mahanarayana tailam for local applications
Hinguwastka churna one spoon with warm water before bed time
1580 answered questions
22% best answers
0 replies
Take ayurveda medicine
Shodana
Basti
Rasayana it will be cured
Shoda like virechana
Shampakadi basti
Narasimha rasayana
By 2 montha it cures
27 answered questions
7% best answers
0 replies
I will advise you to take panchakarma therapy for 8 days
1. Sarvanga abhyngam with chinchadi thaila
2. Sarvanga Dhanyamla dhara
3. Kati basti with kottqmchukadi thaila + chinchadi thaila
4. Pichu on lower back followed by bandage
Internal medications
1. Lumbatone plus 1-0-1 before breakfast and dinner
2. Zeotone plus 1-0-1 after breakfast and dinner
3. GT capsule 2 at bed time
311 answered questions
17% best answers
0 replies
Trayodashan guggul 1-0-1, after food with water
Ekangavirras 1-0-1 after food with water,
Dhanvantrum oil for local applivcation
1132 answered questions
12% best answers
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch nonveg oily foods
Take fruits vegetables salad sprouts nuts seeds and millets
Maharashnadi kwath
Shallaki cap
Rumalaya tab
Lakshadi gugulu
503 answered questions
18% best answers
0 replies
Chronic pain is incredibly difficult to manage and can feel overwhelming. In Ayurveda, we approach such conditions by understanding your unique body constitution and the dosha imbalances that might be at play. Chronic pain often involves a Vata dosha disturbance, which governs movement and can cause symptoms like pain when out of balance.
Firstly, it's essential to look at diet. Incorporating warm, cooked foods that are easy to digest can be beneficial. Think of soups, stews, or porridges seasoned with anti-inflammatory spices like turmeric and ginger. Avoid raw, cold foods or excessive caffeine that can aggravate Vata. Additionally, sipping warm water throughout the day can help maintain digestive balance.
Lifestyle adjustments also play an important role. Practices like gentle yoga or Tai Chi can help manage Vata disturbances and support mobility. Yoga poses should be modified to focus on gentle stretching, and restorative postures. Ensuring a routine that prioritizes consistency, rest, and calm is essential. Try to go to bed and wake up at the same time daily, creating a soothing environment for rest.
For therapeutic practices, Abhyanga, or self-massage with warm sesame oil, can ground Vata and provide some relief. After massaging, sit for a few minutes before taking a warm shower. Meanwhile, incorporating pranayama, or deep-breathing exercises can also support pain management and improve mental resilience.
However, alongside these practices, it is crucial to consult closely with an Ayurvedic practitioner and perhaps even work with healthcare professionals who can provide comprehensive support, ensuring you have a collaborative approach to your well-being. Chronic pain can be a sign of underlying issues that need more than just symptomatic management, so never hesitate to seek medical advice for a holistic view.
26036 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
I have some serious. disorder
Randeep
4 hours ago
300 INR (~3.51 USD)
8 answers
Hormonal problems and light period
Laxmi Agrawal
6 hours ago
300 INR (~3.51 USD)
8 answers
Get relief from Frequent indigestion
Pavan Kulkarni
1 hour ago
300 INR (~3.51 USD)
4 answers
How to cure mixed ibs problems ,
Laxmi Agrawal
6 hours ago
300 INR (~3.51 USD)
7 answers
How to fix my gut issue and gastrointestinal disorder
Vikash Gupta
7 hours ago
300 INR (~3.51 USD)
6 answers
Why my scalp is very itchiness at every time
Bhoomi
1 hour ago
FREE
0 answers
Atopic Dermatitis in infants - How it occurs and Permanent cure
Rohit
9 hours ago
300 INR (~3.51 USD)
5 answers
Chronic kidney disease stage 4-5
Lokesh
1 hour ago
FREE
1 answers
Weight loss and hair fall issues
Vaishnavi Bhatt
14 hours ago
300 INR (~3.51 USD)
6 answers
Burning sensation during peeing
Kana
1 hour ago
FREE
0 answers
Treatment for Spine Disc Bulge at L4-L5
Anees
15 hours ago
300 INR (~3.51 USD)
6 answers
How can I quickly deworm/detox my 11 and 17 year old daughters?
Venki
8 hours ago
FREE
3 answers
Feeling Persistent Fatigue from last 2 months
Suraj Yadav
17 hours ago
300 INR (~3.51 USD)
7 answers
How to reduce Vertigo bppv and anxiety
Mk
2 hours ago
FREE
0 answers
i have a doubt with my medications that I take for my IbS d
Jameel
10 hours ago
FREE
3 answers
Hydration or what- after started medication
Rani
13 hours ago
FREE
2 answers
How to get rid of moles & keloid?
Swanand Kamble
16 hours ago
FREE
3 answers
I have a pimples in private par
Ashish
17 hours ago
FREE
3 answers
How to reduceEarpain dizzinessand vertigo
Madhurima
20 hours ago
FREE
3 answers
How to reduce heavy bleeding ,Igot my periodson 27 june still it is bleeding heavily
Kanna
23 hours ago
FREE
4 answers
Hair loss and hair fall are consistent
Aryan
22 hours ago
FREE
2 answers
How to reduce ascites in liver Cirrhosis and having severe jaundice
Anita
23 hours ago
FREE
3 answers
Transverse myelitis and demyelination of Myelin sheath
Sagar
1 day ago
300 INR (~3.51 USD)
10 answers
How to get relif from pcod with obesity
Dikshita Mahanta
1 day ago
300 INR (~3.51 USD)
12 answers
How to cure hormonal acne and prevent them. Now i have serious acnescars also
Chetna gautam
23 hours ago
FREE
2 answers
Enhance skin elasticity and collagen, remove fine lines
Sunita
1 day ago
300 INR (~3.51 USD)
9 answers
How to get my periods on regular time
Monika
23 hours ago
FREE
2 answers
Scarring alopecia areata (Lichen planopilaris)
Karthick
1 day ago
300 INR (~3.51 USD)
11 answers
Hypothyroid range is 4.96 living in Malaysia here normal range is 5 or more for normal thyroid.
Nudrat Hanif
1 day ago
300 INR (~3.51 USD)
9 answers
How to heal endometriosis/ovarian cyst with big swollen
Laisa
1 day ago
300 INR (~3.51 USD)
8 answers
Left side pain in stomach, itching body
Rohit Pal
23 hours ago
FREE
1 answers
How to treat a enlarged Prostrate
Stephen Heflin
1 day ago
FREE
2 answers
To know If I can have more growth on my scalp
Harshdeep
1 day ago
FREE
1 answers
How to improve AMH level and hormones in the body
Rajshree
1 day ago
FREE
2 answers
Acidity bloating constipation indigestion
Ramesh
1 day ago
FREE
3 answers
Periods is very less and scanty but regular evey month
Mary
1 day ago
FREE
1 answers
Frequent urination with UTI and PCOS
Situn
1 day ago
FREE
1 answers
How to reduce hyperactivityand to get speech in 4.6 years old girl
Lalitha Hiranmayi
1 day ago
FREE
1 answers
Feeling cold with Fever and cough and headache
Kamini Bijoriya
1 day ago
FREE
1 answers
Hand shivering of hand and body
Shivakumar
1 day ago
FREE
1 answers
“How to cure scanty menses Naturally “
Amrit Kaur
1 day ago
FREE
6 answers
Wife having IIH problem csf pressure high is any treatmentfor tis
Bazmi
1 day ago
FREE
1 answers
How to cure ibd or crohn disease. I suffer and i loss my weight
Jayanta dutta
2 days ago
300 INR (~3.51 USD)
8 answers
Nose blocks & breathing issues in sleep
Bala
1 day ago
FREE
4 answers
Igelevels2000 4 year oldboy . Skin and respiratory problems. Pleasehelp
Kuldeep
1 day ago
FREE
5 answers
BP allopathic medicine how to stop
AJAYKUMAR
1 day ago
FREE
2 answers
How to fix liver amd digestion in menopause.
Estee
2 days ago
FREE
5 answers
how to reduce constipation in toddler?
Jenifer
1 day ago
FREE
3 answers
I have some serious issues related to my health
Randeep
2 days ago
FREE
3 answers
Acidity and bloating and nausea and tremors in nerves
Rishab jain
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.