Question #20630
117 days ago
13,326
Chronic pain- nerve compression in whole body, DDD in spine S1 also - #20630
Ash
I live with chronic pain since 2019’ everyday of my life I exist with it. Is there no cure? The radiating pain, the pain in so many forms all over my body that I can’t describe. I need help to permanently get rid of it
Age: 29
100 INR (~1.17 USD)
done
Question is closed
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Doctors’ responses
Dashamoola kwath-200gm
Peedantak kwath- 100 gms
Mix together 1 tsp with 400 mL of water boil until 100 mL filter and drink twice daily on empty stomach
Trayodashang guggulu-
Peedantak vati-
Ashwagandha capsule-
Each tab once daily after food with lukewarm water
Mahanarayana taila- gentle massage
Avoid heavy lifting, bending
1827 answered questions
38% best answers
done
Accepted response
0 replies
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Use boiled water for drinking.
Tab.Sunthi
2-0-2
Cap.Gufispon
1-0-1
Cap.Brahmi
1-0-1
Dashmularishta 15ml twice after meal with lukewarm water. Follow up after 1 week
1512 answered questions
50% best answers
0 replies
rasna eranda kwatham 20 ml before food twice a day
trayodahanga guggulu 1-0-1 after food
dashmoolarishta 4ml with equal quantity of water
externally mahanarayana tailam application
yogasana like setubandha asana
122 answered questions
22% best answers
0 replies
Kindly visit nearby panchkarma center for permanent cure by shodhan procedure where doctors can decide relavent therapies according to your body type, nadi etc.
826 answered questions
26% best answers
0 replies
Panchkarma will benefit
Triodasanga gugglu two times a day after meals
Vatari vati two times a day
Mahanarayana tailam for local applications
Hinguwastka churna one spoon with warm water before bed time
1720 answered questions
22% best answers
0 replies
Take ayurveda medicine
Shodana
Basti
Rasayana it will be cured
Shoda like virechana
Shampakadi basti
Narasimha rasayana
By 2 montha it cures
27 answered questions
7% best answers
0 replies
I will advise you to take panchakarma therapy for 8 days
1. Sarvanga abhyngam with chinchadi thaila
2. Sarvanga Dhanyamla dhara
3. Kati basti with kottqmchukadi thaila + chinchadi thaila
4. Pichu on lower back followed by bandage
Internal medications
1. Lumbatone plus 1-0-1 before breakfast and dinner
2. Zeotone plus 1-0-1 after breakfast and dinner
3. GT capsule 2 at bed time
321 answered questions
18% best answers
0 replies
Trayodashan guggul 1-0-1, after food with water
Ekangavirras 1-0-1 after food with water,
Dhanvantrum oil for local applivcation
1347 answered questions
17% best answers
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch nonveg oily foods
Take fruits vegetables salad sprouts nuts seeds and millets
Maharashnadi kwath
Shallaki cap
Rumalaya tab
Lakshadi gugulu
503 answered questions
18% best answers
0 replies
Chronic pain is incredibly difficult to manage and can feel overwhelming. In Ayurveda, we approach such conditions by understanding your unique body constitution and the dosha imbalances that might be at play. Chronic pain often involves a Vata dosha disturbance, which governs movement and can cause symptoms like pain when out of balance.
Firstly, it's essential to look at diet. Incorporating warm, cooked foods that are easy to digest can be beneficial. Think of soups, stews, or porridges seasoned with anti-inflammatory spices like turmeric and ginger. Avoid raw, cold foods or excessive caffeine that can aggravate Vata. Additionally, sipping warm water throughout the day can help maintain digestive balance.
Lifestyle adjustments also play an important role. Practices like gentle yoga or Tai Chi can help manage Vata disturbances and support mobility. Yoga poses should be modified to focus on gentle stretching, and restorative postures. Ensuring a routine that prioritizes consistency, rest, and calm is essential. Try to go to bed and wake up at the same time daily, creating a soothing environment for rest.
For therapeutic practices, Abhyanga, or self-massage with warm sesame oil, can ground Vata and provide some relief. After massaging, sit for a few minutes before taking a warm shower. Meanwhile, incorporating pranayama, or deep-breathing exercises can also support pain management and improve mental resilience.
However, alongside these practices, it is crucial to consult closely with an Ayurvedic practitioner and perhaps even work with healthcare professionals who can provide comprehensive support, ensuring you have a collaborative approach to your well-being. Chronic pain can be a sign of underlying issues that need more than just symptomatic management, so never hesitate to seek medical advice for a holistic view.
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