Hives problem - #20657

Avoid oily, processed, dairy products and bakery products. Regular exercise. Use boiled water for drinking. Tab.Shati 2-0-2 Allergin granules 15gms twice with lukewarm water. Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime

Kayakalpa vati- 1 tab twice daily before food with lukewarm water Neemghan vati- Kaishore guggulu- Giloy ghan vati- Each 1 tab after food with lukewarm water Haridra khand- 1/2 tsp with lukewarm water after food Khadira aristha- Mahamanjistha aristha- 2 tsp each with equal quantity of water twice daily after food Avoid spicy sour non-vegetarian dairy sea foods brinjal mushroom groundnuts Drink plenty of liquids

For managing hives with internal medications you also have to modify your diet to prevent its relapse

Also check your CBC , ESR, CRP, ANA PROFILE if not done in recent times

Internal medications 1. Histantin 1 -0-1 after food 2. Sherisharistham 30ml-0- 30ml after food

Foods to Avoid

1. Histamine-rich foods: Aged cheese, yogurt, fermented foods, Vinegar, pickles, soy sauce Alcohol (especially wine and beer) Processed meats (sausages, salami)

2. Histamine-releasing foods: Strawberries, citrus fruits, tomatoes, bananas Eggplant, avocado, spinach

3. Allergens: Shellfish, nuts, eggs, and milk (common allergens)

4. Food additives: Artificial colorings, preservatives (like benzoates, sulfites), and flavor enhancers (MSG)

Foods to Include (Soothing & Supportive):

1. Anti-inflammatory foods: Turmeric (with black pepper), ginger Leafy greens, sweet potatoes, berries (if tolerated)

2. Low-histamine fruits & veggies: Apples, pears, watermelon carrots, beets, cucumbers

3. Good fats: Olive oil, flaxseeds, chia seeds

4. Cooling foods Coconut water, aloe vera juice, coriander seeds water.

Start taking medication and diet as said for 30 days

Aarogyavardhini 1-0-1 after food with water Kamdudharas 1-0-1 after food with water Haridhdhrakhand churan 1tsp twice daily with warm milk

1)Manjistadi kashayam 15 ml twice daily B/F 2)Impurin syrup 5 ml twice daily 3)Gandharvahasta erandam 10 ml with warm water at bedtime 4)Coconut oil Externally

Panchkarma will be helpful for detoxification You can visit any patanjali centre Neem ghan vati two times a day with warm water Mahamanjistadi kasaya 20ml two times a day with warm water before food

Chronic hives can indeed be a frustrating issue, especially when relief is temporary. Ayurveda approaches this condition by addressing the underlying imbalances in your body’s doshas — the life energies Vata, Pitta, and Kapha. It’s likely that your hives are tied to a Pitta imbalance, often resulting from factors such as stress, diet, and digestive issues.

First things first, try to identify potential triggers for your hives. Common triggers include spicy and oily foods, certain preservatives, artificial food dyes, and even stress. Keeping a food and symptom diary might help in pinpointing what aggravates your condition.

To enhance your healing process, you might want to start incorporating herbs known in Ayurveda to support skin health. Neem is excellent for its anti-inflammatory properties—consider taking it as a supplement or applying neem oil on affected areas. Turmeric can also be a good ally; a teaspoon of turmeric powder mixed with warm milk daily can soothe inflammation.

Additionally, incorporating cooling practices is beneficial to balance the excess Pitta. Aloe vera gel is soothing when applied directly onto your skin, and sipping on cooling herbal teas like fennel or coriander can help as well.

Do pay attention to your diet. Favor foods that are cooling and easily digestible. Include more fruits like watermelons, pears, and pomegranates. Avoid sour, salty, and pungent tastes which can aggravate Pitta dosha, basically limit deep-fried or spicy foods.

Stress Management is crucial. Regular practices like meditation or pranayama (breath control exercises) can help you reduce stress levels, and thus, Pitta imbalance. Evenings, spend at least 10-15 minutes focusing on your breath to calm your mind.

Remember, patience is key, Ayurveda works by addressing root causes which might take some time. Meanwhile, please continue your consultation with your dermatologist, making sure to discuss any ayurvedic supplements with him to avoid contraindications. If things doesn’t improve, consider seeking a comprehensive Ayurvedic evaluation from a specialist who can tailor a treatment plan to your specific needs.