Skin and Hair Disorders
Question #20946
32 days ago
4,615

How to reduce grey hair - #20946

Ishika bansal

I'm just 22 years and Im suffering from grey hair issue and even few black inner growth in face . Kindly help in this. ,.,.....,.....................,......................................................

Age: 23
Chronic illnesses: No
Hair
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Cow ghee nasya daily at bedtime. Tab.Saptamrut lauh 2-0-2 Cap.Stresscom 1-0-1

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Chawanprash two spoons with warm milk two times a day after meals Bringaraj tailam to apply at hair Eat high protein diet

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