Consultations — page 2098

What Is Necrotizing Fasciitis and Can Ayurveda Help Support Wound Healing and Immunity Naturally?

54 days ago
1 answers

A few months ago, I heard about a severe condition called necrotizing fasciitis, also known as the "flesh-eating disease." At first, I thought it was a rare condition that only affected a small number of people, but after reading more, I realized that it can be life-threatening and requires immediate medical intervention. This made me wonder—what actually causes necrotizing fasciitis, and how does it spread so aggressively? From what I understand, necrotizing fasciitis is a bacterial infection that spreads rapidly through the body's soft tissues, usually after an injury, surgery, or even a small cut. But what I do not fully understand is why some people develop necrotizing fasciitis while others do not. Are there specific risk factors, such as a weakened immune system, that make someone more vulnerable? Also, are there certain bacteria that are more likely to cause this condition? I have read that modern medicine treats necrotizing fasciitis with antibiotics and, in severe cases, surgery to remove infected tissue. However, since this condition is so dangerous, I want to know if Ayurveda offers any natural ways to strengthen the immune system and promote faster wound healing. Are there Ayurvedic herbs, such as turmeric or neem, that can help fight bacterial infections and prevent complications? Another concern I have is whether poor circulation or chronic inflammation could increase the risk of developing necrotizing fasciitis. Does Ayurveda recommend specific lifestyle changes, such as dietary modifications or detoxification practices, to reduce the likelihood of severe infections? Since this condition progresses rapidly, I understand that immediate medical treatment is necessary. However, I am curious if Ayurvedic therapies can support recovery after treatment. Are there herbs, oils, or dietary practices that can help the body heal from major infections and surgeries? If anyone has experience recovering from necrotizing fasciitis or has used Ayurvedic remedies to boost immunity and promote wound healing, I would love to hear about what worked. I want to ensure that my body stays resilient against infections, especially as antibiotic resistance becomes a growing concern.


Necrotizing fasciitis (commonly known as the "flesh-eating disease") is a rare but severe bacterial infection that spreads rapidly through the soft tissues, destroying skin, muscles, and fascia. It is most commonly caused by Group A Streptococcus (GAS) bacteria but can also involve other bacteria like Staphylococcus aureus or Clostridium species. While anyone can be affected, individuals with a weakened immune system, diabetes, chronic inflammation, obesity, or poor circulation are at a higher risk. Even minor cuts, surgical wounds, or insect bites can become entry points for these aggressive bacteria, especially in those with compromised immunity. Immediate medical intervention with strong IV antibiotics and surgical removal of infected tissue is essential, as necrotizing fasciitis progresses rapidly. While Ayurveda cannot replace emergency medical treatment, it can support immune resilience, wound healing, and post-recovery care. Ayurvedic herbs like Turmeric, Neem, Guduchi, and Ashwagandha have antimicrobial, anti-inflammatory, and immune-boosting properties. Turmeric (Curcumin), especially when combined with black pepper, helps reduce inflammation and fights infections. Neem has potent antibacterial properties and can be used both internally (as a decoction) and externally (as a paste or oil) for wound healing. To reduce the risk of severe infections, Ayurveda emphasizes maintaining strong digestion (Agni) and immunity (Ojas) through a balanced diet, regular detoxification, and proper wound care. Avoiding processed foods, excessive sugar, and inflammatory foods can help prevent bacterial overgrowth in the body. Detox practices like Panchakarma, dry brushing (Garshana), and consuming bitter herbs can improve circulation and lymphatic drainage. After a major infection or surgery, Ayurvedic rasayanas (rejuvenating herbs) like Chyawanprash, Brahmi, and Shatavari can aid tissue regeneration and strength. If anyone has used Ayurveda to support immune function, wound healing, or recovery from infections, I’d love to hear about your experience. Strengthening the body's natural defenses is crucial, especially as antibiotic resistance becomes a growing concern!
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Chest rash, redness

187 days ago
2 answers

Two days ago, my wife had 7 pimples in one place in the chest area, there is nowhere else, it does not spread further. There is a crust in the center of the dots. They itch very much. What to do


Your wife may have a localized skin issue, such as contact dermatitis or an infection. If it is spreading further you need to get it checked immediately. Here’s what to do in the meantime : Immediate Care Avoid Scratching: Prevent further irritation. Clean the Area: Gently wash with mild soap and water, then pat dry. Cold Compress: Apply a cold, damp cloth to relieve itching. Topical Treatments Apply neem and aloevera based anti microbial ointment. Monitor Symptoms Watch for Changes: Look for increased redness, swelling, pus, or spreading. Avoid spicy, salty, sour and outside food for some days.
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Chandanadi Thailam Benefits: Is It Effective for Skin Rashes and Redness?

160 days ago
1 answers

I’ve been dealing with skin issues for a while now — mostly redness, itchy patches, and occasional rashes on my neck and arms. It flares up when I’m stressed or exposed to heat. I’ve tried using regular moisturizing creams, but they don’t seem to help much, and sometimes they even make it worse. I recently heard about Chandanadi Thailam and its cooling and soothing properties. Does anyone have experience using Chandanadi Thailam for skin problems like this? I’ve read that it’s good for Pitta-related issues and can help with inflammation and rashes. How long does it usually take to see results, and is it safe to use daily? Also, do I need to be cautious about any specific skin types or conditions when using it? Looking for some real feedback on whether this oil actually delivers the benefits it claims, especially for sensitive skin.


Chandanadi Thailam is an Ayurvedic oil known for its cooling and soothing properties, making it effective for skin issues like redness, itchy patches, and rashes, especially those linked to Pitta dosha imbalances. Many people have found it helpful for conditions like eczema and heat-induced skin irritations, as it reduces inflammation and calms the skin. Typically, you may start seeing improvements within 3 to 7 days with regular use, though more severe or chronic conditions may take longer. It is generally safe for daily use, but it's important to do a patch test first, especially for sensitive skin, to ensure there’s no irritation. For best results, incorporate stress-relief practices and a cooling diet to further support skin healing.
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My stomach very heavy feel all-time and am not eating out side food buy why

168 days ago
1 answers

Mujhe stomach k upr jalan hoti or gass rhta h ,pain bhi hota kbhi kbhi.or kamjori feel hoti h mujhe,pet m swelling bhi rhti ,or vomiting bhi hui kl to pta nahi kyu.toilet Jane m jalan bhi hota hai.smjh n aa rha ki kya kare.bhuk bhi n lagati.


Aapki symptoms, jaise ki pet ke upar jalan, gas, dard, kamzori, pet mein sujan, vomiting, aur toilet jaate waqt jalan, yeh sab digestive issues aur pitta dosha ke vishesh sanket hain. Ayurvedic upchar ke liye, sabse pehle aapko apne aahar aur lifestyle mein kuch parivartan karne chahiye. Aapko jaldi se khana nahi khana chahiye, aur chhote chhote samay par khana lena chahiye. Aap Triphala ka istemal kar sakte hain, jo digestion ko sudharne aur gas ko kam karne mein madadgar hota hai. Ginger (adrak) ki chai bhi helpful ho sakti hai, kyunki yeh digestion ko behtar karti hai aur gas ko kam karti hai. Aap Ajwain (carom seeds) ka powder pani ke sath le sakte hain, jo ki gas aur jalan ko kam karne mein madad karega. Aapko zyada spicy aur oily khana nahi khana chahiye, aur dairy products se bhi bachaav karna chahiye agar aapko unse takleef hoti hai. Iske alawa, din mein kam se kam 8-10 glass pani pijiye aur physical activity jaise walking ya yoga ko apne routine mein shamil karein, jo digestion ko sudharne mein madad karega.
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Magic Remedies

145 days ago
1 answers

I recently came across the term magic remedies while looking into natural healing methods, and I’m curious about its significance in Ayurveda. Does Ayurveda include treatments that fall under the category of magic remedies, or is this more of a misunderstood term? I’m trying to understand whether magic remedies refer to highly effective natural treatments or something unscientific. Are there Ayurvedic therapies that are considered “miraculous” for certain conditions, and how are they different from regular treatments? Another thing I’ve been wondering is if magic remedies are regulated in any way. Are they based on actual herbal combinations and research, or is this term used loosely for remedies with exaggerated claims? If anyone here knows more about magic remedies, especially in the context of Ayurveda, I’d appreciate your insights. Are there specific examples of such treatments that are actually effective and worth exploring?


In Ayurveda, the term "magic remedies" is not a traditional or scientifically recognized concept. While there are highly effective treatments that can seem miraculous, they are grounded in ancient Ayurvedic principles, herbal combinations, and therapeutic practices rather than supernatural or magical claims. Ayurvedic treatments focus on balancing the doshas, improving Agni (digestive fire), and restoring overall health, with some therapies showing significant benefits for specific conditions, such as Panchakarma or rasayana (rejuvenation) herbs. The effectiveness of Ayurvedic remedies is based on centuries of observation, research, and refinement, not on magic. Remedies such as Ashwagandha, Turmeric, and Neem are well-known for their benefits, but they are studied and used in a structured, methodical way. While Ayurveda does include some treatments with strong reputations for their potent effects (e.g., Shilajit for energy or Brahmi for cognitive function), it's important to approach them with a balanced view, avoiding exaggerated claims. Always consult an Ayurvedic professional to understand what works best for your unique constitution.
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What Causes Changes in Skin Pigment, and How Can It Be Treated Naturally?

56 days ago
1 answers

I’ve noticed that some areas of my skin have become lighter or darker over time, and I started wondering—what causes changes in pigment, and how can it be treated naturally? I always thought pigment changes were just due to sun exposure, but now I’m learning that there are many factors involved. From what I understand, pigment is controlled by melanin, which determines skin, hair, and eye color. But why do some people develop patches of darker (hyperpigmentation) or lighter (hypopigmentation) skin? Are these changes always harmless, or can they indicate health conditions like vitiligo or melasma? I also read that pigment changes can be caused by sun exposure, hormonal imbalances, aging, or skin inflammation. What are the best ways to prevent uneven pigment, and are there treatments that can restore a more even skin tone? Since I prefer natural skincare, I looked into Ayurveda’s approach to balancing pigment naturally. Are there Ayurvedic herbs, oils, or face masks that can help reduce pigment issues? I found that saffron, turmeric, and aloe vera are often recommended—do these actually work in evening out skin tone? For those who have dealt with pigment issues, what helped you the most? Did dermatological treatments, home remedies, or lifestyle changes work best? I’d love to hear real experiences on managing pigment changes naturally.


Skin pigmentation is controlled by melanin, the pigment responsible for skin, hair, and eye color. Changes in pigmentation, such as hyperpigmentation (dark spots) or hypopigmentation (light patches), can be caused by factors like sun exposure, hormonal imbalances, aging, inflammation, or genetic conditions. While some pigment changes are harmless, others may indicate underlying health conditions like vitiligo (autoimmune depigmentation), melasma (hormonal dark patches), or post-inflammatory hyperpigmentation (PIH) from acne or injuries. Preventing uneven pigmentation involves sun protection, a balanced diet, and skincare routines that reduce inflammation. Using sunscreen daily is crucial to prevent sun-induced pigmentation. Treatments for restoring even skin tone vary, from topical antioxidants (like vitamin C) and exfoliants (AHAs, retinoids) to medical options like laser therapy and chemical peels. However, consistency in skincare and a healthy lifestyle plays a major role in maintaining even skin tone. Ayurveda offers natural remedies for balancing pigmentation and improving skin health. Saffron and turmeric are known for their skin-brightening and anti-inflammatory properties, while aloe vera helps soothe and heal damaged skin. Applying a paste of sandalwood, rose water, and licorice root may help reduce dark spots over time. Additionally, Triphala and Manjistha are often used internally to detoxify the body and promote an even complexion.
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Irritable bowel syndrome

49 days ago
500 INR (~5.88 USD)
3 answers

Ive been dealing with irritable bowel syndrome for almost 3 years now, and its just getting worse instead of better. At first it was just occasional bloating and some discomfort after meals, but now it’s like my stomach is never at peace. I either have diarrhea or I’m constipated for days, no in between. Some days I wake up with this awful cramping that makes me feel like I need to run to the bathroom, but then nothing happens. Then other days, it’s like my stomach decides to punish me and I can’t stop going. I tried cutting out dairy, then gluten, even went on this low FODMAP diet a doctor recommended but it only helped a little bit. Stress seems to make my irritable bowel syndrome worse, but how am I supposed to not stress when my stomach is making my life miserable?? I work in sales, so I’m constantly talking to clients, and let me tell you, trying to sound professional while feeling like your stomach is twisting into knots is NOT fun. Doctors have run all kinds of tests, blood work is normal, colonoscopy was fine, they just keep saying it’s irritable bowel syndrome and I have to “manage” it. They gave me meds, some for constipation, some for diarrhea, but switching between them is exhausting. Plus, I don’t want to depend on medicine forever. Someone told me Ayurveda could help, and honestly at this point I’ll try anything. Does Ayurveda actually have a long-term solution for irritable bowel syndrome, or is it just managing symptoms like western medicine? Are there certain herbs or treatments that can fix the root cause? Also, my digestion is super sensitive, will Ayurvedic medicines be gentle on my stomach or could they make it worse? Should I see a specialist or can I try some home remedies first?


Ayurveda views Irritable Bowel Syndrome (IBS) as an imbalance in the Vata and Pitta doshas, affecting digestion and gut function. Instead of just managing symptoms, Ayurveda focuses on healing the root cause by strengthening digestion (Agni), calming the nervous system, and reducing inflammation in the gut. Unlike Western medicine, which often relies on symptom-based medications, Ayurveda offers a holistic approach through diet, lifestyle changes, and herbs that work gently with your system. Some of the best Ayurvedic herbs for IBS include Triphala (for regulating bowel movements), Bilva (Bael fruit) (for soothing diarrhea), Ajwain (carom seeds) (for reducing bloating), and Kutaj (for calming intestinal inflammation). Drinking buttermilk with roasted cumin and rock salt can help balance gut bacteria, while Aloe Vera juice is great for cooling Pitta-related flare-ups. Since stress worsens IBS, incorporating Ashwagandha or Brahmi can help calm the nervous system and prevent stress-induced flare-ups. Your diet plays a crucial role in healing IBS. Ayurveda recommends warm, easy-to-digest foods like kichari (a mix of rice and lentils), cooked vegetables, and herbal teas while avoiding raw, cold, or excessively spicy foods. Try sipping fennel or cumin tea after meals to ease digestion. Avoiding dairy, gluten, caffeine, and processed foods can also help prevent flare-ups. Eating at regular times and practicing mindful eating can improve digestion significantly. You can start with home remedies like drinking ginger tea, having soaked fennel seeds after meals, and practicing deep breathing to reduce stress-related gut issues. However, if your IBS is severe or persistent, consulting an Ayurvedic practitioner would help create a personalized treatment plan, possibly including Panchakarma (detox therapy) to reset your gut health. Ayurveda provides a sustainable, long-term solution by treating the gut holistically rather than just suppressing symptoms.
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riboflavin tablet uses

38 days ago
1 answers

Lately, I’ve been feeling unusually fatigued, and despite getting enough sleep, I still find it hard to stay energized throughout the day. A friend suggested that I might have a riboflavin (Vitamin B2) deficiency, so I decided to check with my doctor. After some tests, it turns out I’m low in riboflavin, and my doctor recommended taking riboflavin tablets to improve my energy levels. I’ve heard a bit about riboflavin but I’m not exactly sure how it works in the body and how taking riboflavin tablets will help me. From what I understand, riboflavin is a water-soluble B vitamin that helps with energy production, but I’m curious about the exact role it plays. How does riboflavin help the body convert food into energy, and what makes it so important for our overall health? My doctor mentioned that a deficiency in riboflavin can lead to fatigue, skin issues, and even neurological problems—could this be why I’ve been feeling so tired? I’ve also read that riboflavin is important for maintaining healthy skin, eyes, and nerve function. Could taking riboflavin tablets improve my skin health as well? I’ve been experiencing some skin dryness and irritation lately, and I wonder if riboflavin could help with these issues. How quickly can I expect to see results after starting riboflavin supplementation? Will my energy levels improve in a few days, or does it take longer for riboflavin to have noticeable effects? Since I prefer natural remedies, I’m wondering if there are any foods I can eat to boost my riboflavin intake naturally. I know that dairy products, eggs, and leafy greens are rich in riboflavin, but are there other sources that I should be adding to my diet? How much riboflavin do I need daily to meet my body’s needs, and can I get enough from food alone, or do I still need the supplements? I’m also concerned about the potential side effects of taking riboflavin tablets. I’ve heard that riboflavin is generally safe since it’s a water-soluble vitamin, but are there any risks associated with taking it in higher doses? Could it cause any digestive issues or other discomfort? I want to make sure I’m using riboflavin tablets properly and in the right amounts, so I’d appreciate any guidance on safe supplementation. Lastly, I’m wondering if taking riboflavin tablets might help with other aspects of my health, like improving my mood or reducing anxiety. Since riboflavin is involved in nerve function, could it have any effects on my mental health or cognitive function? I’ve heard that some B vitamins play a role in regulating mood, so I’m curious if riboflavin might help in that regard as well. If anyone has experience with riboflavin tablets or has dealt with a riboflavin deficiency, I’d love to hear your experiences and any advice you have on supplementation and improving energy levels.


It’s important to acknowledge the impact of riboflavin deficiency on your health, particularly regarding your fatigue and skin issues. Riboflavin, or vitamin B2, plays a crucial role in the body as a coenzyme in energy production, facilitating the conversion of carbohydrates, fats, and proteins into usable energy. This process is essential for maintaining optimal energy levels and overall metabolic health. Lack of riboflavin can indeed lead to fatigue, skin problems like dryness and irritation, and neurological issues, so it’s reasonable to relate your symptoms to this deficiency. When it comes to supplementation, you may start noticing improvements in your energy levels within a few days, but it could take longer for the full benefits to manifest, depending on your body’s unique metabolism and nutritional absorption rates. Incorporating rich food sources can further enhance your riboflavin levels. Besides dairy and eggs, you can enjoy nuts, seeds, mushrooms, fortified cereals, and whole grains. Ideally, the daily recommended intake of riboflavin for adults is about 1.1 to 1.3 mg, so increasing your intake through a balanced diet alongside the supplements is beneficial, especially as the body can absorb riboflavin more effectively from food. Regarding safety, riboflavin is generally well-tolerated, but ensure you discuss dosage with your doctor, especially if considering higher doses. While rare, excessive amounts can lead to discoloration of urine, which is harmless but might raise concern. As for your queries about mood and overall well-being, riboflavin does support nerve function, and adequate levels are crucial for mental health, as B vitamins contribute to the production of neurotransmitters that regulate mood. Overall, I recommend following through with the riboflavin supplementation while enhancing your diet with the mentioned sources. Monitor how you feel after starting the tablets, and stay in touch with your healthcare provider to ensure both the supplementation and dietary approach are helping improve your energy levels and skin health effectively.
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How Long Does It Take For Ayurveda To Work

144 days ago
1 answers

I’ve been following an Ayurvedic routine for the last three weeks to help with my digestion and overall energy levels, but I’m not sure if I’m doing it right or if I’m expecting results too quickly. This made me wonder, how long does it take for Ayurveda to work? I know it’s not an instant fix like popping a pill, but I’d like to know what’s realistic. My main issue has been bloating and feeling really tired after meals. I consulted an Ayurvedic practitioner who told me to cut out cold drinks and start drinking warm water with ginger, plus they gave me some herbal powders to take before meals. I’ve been consistent, but honestly, I haven’t seen much of a change yet. Does this mean it’s not working, or does Ayurveda just take longer? I’ve also made some small lifestyle changes, like waking up earlier and eating at regular times, but I slip up sometimes because my schedule is crazy. Could this be slowing down my progress? I want to know, how long does it take for Ayurveda to work if you’re not perfectly following all the advice? Is it okay to make gradual changes, or do you have to be super strict for it to work? Another thing I’m curious about is whether the type of issue you’re dealing with affects how fast Ayurveda works. For example, is it quicker for digestion issues versus something like chronic stress or skin problems? I’ve seen people online say they felt better after just a few days, while others say it took months. How do you know if what you’re doing is actually helping or if you need to adjust your routine? I also wonder if body type or dosha plays a role in the timing. I think I’m mostly pitta, and the practitioner said my digestive fire is weak right now. Does being a specific dosha affect how long does it take for Ayurveda to work? Should I expect slower results because of my imbalances, or does it just depend on the treatment?


Ayurveda works gradually, so it’s important to have realistic expectations. It can take several weeks to months to see significant changes, depending on the issue and consistency of your routine. For digestion problems like bloating, improvements may be noticeable in a few weeks, but deeper or chronic issues may take longer. It’s okay to make gradual changes rather than adhering to a strict routine, as small setbacks won’t derail progress. The type of issue and your dosha (like weak digestive fire in your case) can influence how quickly you see results, but consistency with the prescribed diet, herbs, and lifestyle adjustments is key. Tracking small improvements and staying patient are essential for long-term success, and if needed, follow-up with your practitioner for adjustments.
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Kalaka fruit

150 days ago
1 answers

I’ve been hearing about the kalaka fruit and its uses in Ayurveda, but I don’t know much about it. Can someone explain what kalaka fruit is and how it’s used for health purposes? I’ve read that kalaka fruit is rich in antioxidants and is used in traditional medicine for detoxification and improving digestion. Does it also help with immunity or energy levels, or is it mainly for cleansing the body? If you’ve used kalaka fruit, how is it consumed – raw, as a juice, or in powdered form? Are there any precautions to take while using kalaka fruit, like avoiding it on an empty stomach or pairing it with certain foods? Any advice or experiences with kalaka fruit would be appreciated, especially if it worked for improving overall health naturally.


Kalaka fruit, also known as Carissa carandas or karonda, is used in Ayurveda for a variety of health benefits, especially related to digestion and detoxification. It's rich in antioxidants, vitamin C, iron, and calcium, making it beneficial for improving immunity, boosting energy levels, and cleansing the body. In traditional medicine, it's used to treat issues like indigestion, acidity, anemia, and skin problems​. Kalaka fruit is typically consumed in forms like chutney, pickles, or even as a jam. It can be used in powdered form as well. When using kalaka fruit, it’s often advised to avoid consuming it on an empty stomach due to its astringent properties​
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I bring over 12 years of clinical experience as an Ayurvedic physician, dedicated to providing personalized and evidence-based holistic care. Throughout my practice, I have successfully treated a wide range of chronic and lifestyle-related disorders, with a focus on identifying the root cause and restoring balance through classical Ayurvedic principles. My clinical interests lie in managing orthopedic conditions, digestive issues, skin disorders, and metabolic syndromes such as diabetes, hypertension, thyroid dysfunction, and obesity. I have extensive experience in applying Panchakarma therapies, herbal formulations, and lifestyle counseling to promote long-term healing and disease prevention. Over the years, I have worked with diverse patient populations across different healthcare settings, which has helped me develop a deeper understanding of individual health needs and personalized approaches. I emphasize Nadi Pariksha (pulse diagnosis) and Prakriti-based assessments to tailor treatments that align with the patient’s body constitution and current imbalances. My approach to healing is integrative—combining the wisdom of Ayurveda with modern diagnostic insights. I guide my patients in adopting sustainable routines through Dinacharya (daily regimen) and Ritucharya (seasonal regimen), empowering them to take an active role in their health journey. Patient education and open communication are central to my practice. I ensure that every individual feels heard, informed, and supported throughout their treatment. Whether managing long-standing joint pain, hormonal imbalance, or gut health concerns, my goal is to restore natural balance and enhance quality of life through safe, non-invasive therapies. With over a decade of clinical exposure, I remain committed to continuous learning and excellence in care, staying updated with new research while remaining rooted in timeless Ayurvedic wisdom
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Reviews on doctors

About Dr Sujal Patil
Thank u so much doctor. The information is very useful. I'll follow that.
Roshini,
About Dr. Harsha Joy
A massive thank you to Dr. Harsha and this forum, honestly, I still can’t believe I’m finally better. For years I was dealing with this awful pain in my lower back and hips, especially when I sat for more than 10 minutes. It felt like someone stabbing me over and over. I couldn’t work properly, couldn’t enjoy family dinners, even short car rides were unbearable. I tried so many things—physiotherapy, meds, chiropractors, acupuncture, even weird devices that claimed to fix back pain. Nothing worked. I was so frustrated and kind of gave up, thinking maybe this is just my life now. Then, randomly one night, I found this forum. I didn’t expect much but thought I’d give it a try. Dr. Harsha replied to my question, and honestly, her response felt so personal. She explained everything clearly how my problem might be connected to imbalances in my body and not just something physical. She gave me a plan: some yoga stretches, herbal oils for massage, and a few Ayurvedic supplements. She even suggested small lifestyle changes, like how to sit better and take regular breaks during the day. I didn’t think it would work, but after a couple of weeks, I started to notice the pain easing. Sitting didn’t hurt as much, and my back felt looser. Over the next couple of months, the pain kept getting better. Now, I can sit through a whole day at work, go out with friends, and even travel without worrying about pain. Dr. Harsha, you’ve honestly changed my life. Thank you so much for your help and to this forum for connecting me with her!
Jake London,
About Dr Sujal Patil
A huge thank you to Dr. Sujal and this amazing forum! I honestly never thought I’d find relief from the problem I was dealing with for so long. For years, I struggled with terrible digestive issues bloating, stomach cramps, and this constant feeling of heaviness after every meal. It didn’t matter what I ate, even the so-called “healthy” stuff would mess me up. Some days I’d feel fine, and then the next, I’d be in so much discomfort I couldn’t even focus on work or enjoy time with my family. I tried everything antacids, probiotics, different diets, cutting out foods one by one nothing worked for more than a week or two. Doctors just kept saying it was IBS and gave me more meds, but I was tired of taking pills that didn’t actually fix anything. Then I randomly came across this forum, while scrolling late at night looking for help. I posted my story, not really expecting much, but Dr. Sujal replied, and wow, I’m so glad she did. Her advice was so practical and made sense in a way no one else had explained before. She said my issues could be related to weak digestion and recommended a complete Ayurvedic approach to strengthen it. She suggested drinking warm water with a bit of ginger and lemon first thing in the morning, avoiding cold or raw foods, and eating lighter meals in the evening. She also told me to use some herbal powders like Trikatu to boost my digestion and add a few specific spices like cumin and fennel to my cooking. She even taught me some breathing exercises to help calm my gut when I felt stressed. Within a week of following her plan, I started feeling lighter, and my bloating reduced significantly. Over the next month, the cramps completely stopped, and I could eat meals without that horrible heavy feeling afterward. I honestly can’t believe how much better I feel now, and I haven’t touched an antacid in weeks! Dr. Sujal, thank you from the bottom of my heart. You didn’t just help me heal physically but also gave me confidence that I can manage my health naturally. This forum is a blessing, and I’m so glad I found it!
Jake London,
About Dr. Harsha Joy
Thanks for guiding. Will follow your advice.
Pawan,
About Dr Sujal Patil
nice
sahil,
About Dr. Ayush Varma
I am deeply grateful to the doctor for their exceptional care and guidance. Their deep knowledge of Ayurveda, combined with a compassionate approach, made my healing journey truly transformative. The personalized treatment plan and natural remedies significantly improved my health, and I feel more balanced and energized than ever. Thank you for your dedication and wisdom. I highly recommend their expertise to anyone seeking holistic and effective healing.
Rajini,
About Dr. Ayush Varma
The doctor provided personalized advice, explained my health issues clearly, and suggested holistic solutions. I already feel the benefits! Highly recommend for authentic Ayurvedic guidance. Thank you!
Kda,
About Dr Sujal Patil
The doctor patiently explained my condition and suggested natural remedies and lifestyle changes. I feel much better already! Highly recommend for authentic and professional Ayurvedic guidance.
Sapan,
About Dr. Harsha Joy
Doctor was knowledgeable, patient, and provided a holistic treatment plan that suited my needs. I appreciate the detailed explanations and natural solutions. Highly recommend
Vijay,
About Dr Sujal Patil
Good!
Kavita Shah ,

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