Question #2122
247 days ago
143
Female infertility - #2122
Garima
Iam 40 year female, having periods issues and having no child, I have suffered 2 miscarriage and 2 ivf failures. Plz suggest me some medication to solve my problem, plz
Age: 40
Chronic illnesses: No
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Doctors’ responses
In Ayurveda, addressing infertility and menstrual issues requires a holistic approach that balances your body’s doshas and promotes reproductive health. For your condition, treatments often focus on strengthening the uterus, improving digestion, and reducing stress. You may benefit from herbs like Ashwagandha to balance hormones, Shatavari to nourish the reproductive system, and Guduchi to boost immunity. Along with these, lifestyle changes such as following a balanced diet, managing stress with yoga and meditation, and ensuring regular sleep patterns are crucial. It’s also advisable to consult with an Ayurvedic practitioner who can tailor a specific treatment plan based on your individual constitution.
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I'm really sorry to hear that you're going through this. Infertility and miscarriages are tough, emotionally and physically. Ayurveda can offer a nuanced perspective – it's about understanding your unique constitution and imbalances.
First, I wonder if you are familiar with Vata dosha. Period issues and miscarriages can be related to this dosha being imbalanced. Vata controls movement, and when it's disturbed, it can lead to irregular cycles or complications with pregnancy. Grounding and nourishing practices might help.
Consider incorporating warm, cooked foods into your diet – soups, stews, and things cooked with ghee are fantastic. Avoid raw, cold, stale food as they can agitate Vata. Use spices like ginger and cumin to support your digestion.
For herbal support, Ashwagandha and Shatavari might be beneficial. Ashwagandha can help in balancing stress and strengthening the body, while Shatavari is nourishing for the reproductive system. Take these under the guidance of a qualified practitioner – they'd be able to set an appropriate dosage.
Regular practices like Abhyanga (self-massage with warm oil), meditation, or yoga can also help calm the mind and stabilise vata. Paying attention to a routine is crucial here—sleeping and waking up at the same times, meals at regular intervals.
However, I can't stress enough the importance of continuing any treatment plans your healthcare provider has laid out for you. Discuss with them before trying new therapies, especially so they don’t interfere with anything you're already doing. Emotional support can also be vital, so connect with supportive people or even professional counseling.
Remember, you're not alone in this journey. Explore Ayurveda to bring harmony to your body; it works best when tailored to your specific needs. But it's also crucial to integrate it with the insights from your regular healthcare team.
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