/
/
/
Can punarnavadi mandoor help with my conditions?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #21389
68 days ago
164

Can punarnavadi mandoor help with my conditions? - #21389

Theodore

I've been dealing with some pretty frustrating health issues lately, and a friend mentioned this thing called punarnavadi mandoor. So here’s the deal: for the past few months, I've had this weird fatigue that just doesn’t go away, and along with that, my appetite’s been all over the place — some days I can barely eat anything, while others, I can’t seem to stop snacking! I went to a couple of doctors, and they ran all sorts of tests, but everything’s come back normal. Like, seriously, what’s up with that?? That’s when I started looking into ayurvedic remedies, and a lot of folks swear by punarnavadi mandoor. They say it’s great for building energy and supporting overall health. So I did a bit of research and discovered that it’s also used for kidney support and can help detox the body. That sounds exactly like what I need, but I’m also kinda sceptical. I mean, will it really help with my lethargy and this strange eating thing? After my last check-up, the doctor recommended trying iron supplements — it’s hard to keep up with all the pills! But I can't help but wonder if switching to something like punarnavadi mandoor could be a better option. Has anyone else tried this? Did it really help with fatigue or loss of appetite? I’ve read some testimonials but don't want to get my hopes up too high. I'm also curious - what should I expect when taking punarnavadi mandoor? Is there a specific dosage that works best or something? I just feel like my body is so out of sync, and I'm looking for that boost to get back to normal. Plus, the whole idea of a natural remedy sounds appealing, right? It's like, I want to believe that something from nature can work wonders. Oh, and one more thing, how long does it typically take to notice any changes or improvements? I've got a busy life and really need to feel better soon! Any insights or experiences from you guys would be super appreciated! Thanks a ton! Looking forward to hearing about how punarnavadi mandoor worked for you!

General medicine
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Let's delve into your situation with an Ayurvedic perspective. Punarnavadi Mandoor is a classical Ayurvedic formulation that is often utilized for conditions like anemia, edema, and overall detoxification. Its name stems from two primary ingredients: "Punarnava," known for its rejuvenating properties, and "Mandoor," an ordinary form of purified iron. Together, they create a potent blend that may genuinely benefit the symptoms you're describing. Your fatigue and irregular appetite could indeed indicate an underlying imbalance in your bodily doshas or perhaps Agni (digestive fire) disruption. Since you've mentioned iron supplements, your doctor might suspect anemia as a factor in your fatigue. Punarnavadi Mandoor does support hemoglobin production and can aid in iron deficiency anemia. However, ensure that you have clear guidance from an Ayurvedic practitioner before switching or complementing it with Western iron supplements. Balancing both approaches can be harmonious but requires careful attention to dosage and timing. Regarding dosage, traditionally, punarnavadi mandoor is taken in tablet form, and the typical recommendation is about one to two tablets twice a day, preferably after meals. This helps with absorption and mitigation of any potential gastric discomfort. But again, a personalized recommendation from your Ayurvedic consultant is crucial because your prakriti must be considered. You are correct that punarnavadi mandoor acts as a kidney supporter and works on detoxing by promoting proper urinary excretion, which can help alleviate the body's burden, potentially improving energy levels. But, changes with Ayurvedic treatments may occur gradually, often taking a few weeks to a couple of months to see persistent improvement. It's like, patience and persistence often lead the way here. Alongside taking any formulation, focus on lifestyle adjustments too. Establishing consistent and regular mealtimes can help stabilize your appetite. Prioritize fresh, warm, easily digestible foods like soups or rice dishes cooked with ginger and cumin to support your Agni. Dedicate a few minutes to morning exercises or yoga to invigorate your system and aid detoxification processes. As you explore this journey, remain attuned to any changes in your body's response, and if something feels amiss—or you're not noticing any improvement—, do not hesitate to seek further tailored guidance from a skilled practitioner. The right path will unfold as you continue to seek balance and harmony in your health.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions