Question #21705
56 days ago
119
HBA1C 6.7 need medication? - #21705
Sudhakaran Poonoth
I am 60 y old male. My HBA1c is 6.5 to 6.7 for the last one year. Do I have to start taking medicine for the same? if yes which medicine to be taken Also my Uric acid level is 6.7 but i have pain on the side of the heel of one leg and side of knees. please suggest what to do. Thanks.
Age: 60
Chronic illnesses: No.
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Doctors’ responses
Avoid sugar, dairy products and bakery products.
Regular exercise.
Increase intake of raw vegetables.
Cap.Kaishor guggul
2-0-2
Tab.Guduchi
2-0-2
Moniter every 12 week Uric acid and blood sugar level.
done
Accepted response
0 replies
Yes you require
To get proper treatment it’s better to opt for paid consultation
0 replies
Yes Hb1ac 6.7 need a treatment with dietary regimen and exercise..
For more details go for a paid consultation
0 replies
An HBA1c of 6.5 to 6.7% places you at the threshold between prediabetes and diabetes. While it might not require immediate medication, it's a good time to assess your lifestyle and make some necessary adjustments, while consulting with a healthcare provider for regular monitoring and guidance. Keep in mind that it's important to have a personalized approach, as each body's needs can vary significantly.
Ayurvedically speaking, your condition may be influenced by imbalances in your doshas, likely kapha and vata. A sluggish metabolism or weak agni might be contributing to maintaining those HBA1c levels. Here's what you may consider working on:
1. **Diet**: Favor foods that are light and easy to digest. Opt for whole grains like barley and millet, non-starchy vegetables like broccoli, spinach, and guards. Fruits like apples and berries are beneficial in moderation. Avoid sugary foods, processed snacks, and limit dairy.
2. **Herbal Support**: You might benefit from including herbs like fenugreek (methi) or bitter gourd (karela). They can be integrated through meals or as herbal teas to help maintain blood sugar levels.
3. **Physical Activity**: Regular, gentle exercises such as yoga or walking daily can help stabilize blood sugar levels. Aim for 30 minutes a day, adapting to what your body comfortly allows.
Regarding the uric acid and the pain, it could relate to vata imbalance leading to joint or heel discomfort. Here are some suggestions:
1. **Dietary Adjustments**: Reduce purine-rich foods like red meat and certain seafood which can influence uric acid levels. Stay hydrated to support kidney function.
2. **Pain Management**: You might try warm sesame oil massages on the affected areas to alleviate discomfort. Gently massaging can help ease the pain and improve circulation.
3. **Herbal Remedies**: Gokshura and Guduchi are two herbs that may support joint health and regulate uric acid levels, often beneficial when taken in consultation with a professional.
Continue to monitor your health alongside any ayurvedic approach you opt for. As a priority, regular check-ups with your healthcare provider can ensure you manage your health safely, whether you need medications or further interventions.
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