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Loss of smell and taste
Allergic Disorders
Question #219
183 days ago
124

Loss of smell and taste - #219

Dhivya Vijay

Is there any cure for loss of smell and taste? It's not covid related. I have been having this for past 6 years. Any remedy for this ? I don't have BP, thyroid. All my parameters are normal. I don't have any nerve issue too

Age: 44
Chronic illnesses: No
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Doctors’ responses

Hello Dhivya, How long you’ve had the symptoms? Have you had any injury or infection at that point? Loss of smell and taste can result from factors such as chronic sinusitis, nasal congestion, allergies, nutrient deficiencies (like zinc or vitamin B12), past viral infections, or environmental exposure to pollutants. Ayurvedic remedies can help restore these senses. Nasya therapy with 2-3 drops of Anu Taila or Shadbindu Taila in each nostril daily can clear nasal blockages and stimulate olfactory nerves. Steam inhalation with eucalyptus or peppermint oil may also help open nasal passages. Herbal remedies like Trikatu (black pepper, long pepper, ginger) can stimulate the senses, while Amla and ginger tea can boost immunity and improve taste. A balanced diet with zinc-rich foods and avoiding cold, mucus-forming foods like dairy may further support recovery. If symptoms persist, proper consulting both an ENT specialist and an Ayurvedic doctor is advisable.

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183 days ago
4.82
Loss of smell (anosmia) and taste can be quite distressing, especially when they persist for several years without an identifiable cause. Since your parameters are normal, and you don’t have underlying issues like blood pressure or thyroid problems, Ayurveda can offer some natural remedies that may help stimulate your senses and support recovery. Consider incorporating Triphala into your daily routine, as it helps detoxify the body and improve overall health, which may positively impact your sense of smell and taste. Additionally, you can try Amla (Indian gooseberry) for its high vitamin C content, which can help enhance sensory functions. Eating fresh ginger regularly can also stimulate taste buds; consider chewing a small piece of raw ginger or adding it to your meals. Nasya therapy, which involves applying herbal oils or medicated ghee to the nostrils, can help improve the sense of smell. You can use Anu Taila or Saraswata Ghrita for this purpose, as they are known to nourish the nasal passages and enhance olfactory function. Gently inhaling the aroma of essential oils like peppermint or eucalyptus can also help stimulate the olfactory nerves. A diet rich in spices like black pepper, cumin, and coriander may help revive taste sensations. Staying hydrated and practicing mindfulness or breathing exercises can also support your overall well-being. Have you noticed any specific triggers or changes in your environment that might relate to your condition? Additionally, do you have any other symptoms that accompany the loss of smell and taste?
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